30,000-39,999 SparkPoints 30,784


My New Goal
Friday, January 31, 2014      7 comments

Our anniversary is March 22 which is 60 days away. I weighed 181 yesterday and my goal is to be 175 in 60 days. That would be a 6 pound loss and seems ridiculously easy but to me it will be very hard as I have been the same weight for over 2 yea... Read more
Not Doing Good!
Thursday, March 28, 2013      1 comments

Yesterday I came home from my son's field trip and ate some fudge peanut butter bars and milk and felt like I blew it. I then had a protein shake and a lettuce salad for supper along with a few bites of the rest of the family's meal.] Today... Read more
Wednesday Morning Update
Wednesday, March 27, 2013      0 comments

I am going to keep track of my food and the points since I like the Weight Watchers program and have everything to do that with, for today, Thursday and Friday, for sure! This morning I had my regular grits for 3 points and egg for 2. Then ... Read more
Shelley's Challenge Day 3
Saturday, June 23, 2012      2 comments

I challenged myself to walk a mile for 5 days a week. The first day I push mowed for an hour, an old push mower that pushes hard, and the second day I walked a mile and I'm headed out right now with my daughter to get my mile done for the day!... Read more
How Do I Get My Motivation Back
Thursday, June 21, 2012      3 comments

I am motivated part of the time, then I get side tracked and don't pay attention for a while which just keeps me at the same weight. I thought If I set a goal for everyone to see maybe I'd stay at it better. I'm going to walk a mile a day for 5 ... Read more
Never Eat A Mocha Frappe!
Tuesday, April 10, 2012      1 comments

I made the mistake of ordering a medium mocha frappe at McDonalds yesterday. I thought that it wouldn't be too bad because it is icy. I got home and looked up the nutritional value and if I knew then what I know now, I would have NEVER ordered ... Read more
Trying to Get Myself Back On Track
Tuesday, January 24, 2012      0 comments

On Daily Spark in the blog 'What's Your Secret Dr. Birdie? Will Power' , was a few sentences that will really help me out. 1. "Your ability to make permanent lifestyle changes requires that you solidify and maintain a supply of will power becaus... Read more
Encouragement for Discouragement
Saturday, January 07, 2012      1 comments

Think of how good skinny feels and be determined to not let your cravings dictate what you're going to eat! You know that your body REALLY wants the healthy choice and think how YOU will feel when you have made the choice that affects your quali... Read more
Forever Kind of Friends
Wednesday, August 17, 2011      0 comments
m/foreverfriends ... Read more
Feeling Fluffy & In Control
Wednesday, August 03, 2011      1 comments

I just ate 1 1/2 cookies and made me a cold coffee drink with evaporated milk. I kept track of it all in my nutrition tracker and I still have calories left for the day! If I wouldn't be keeping track I would feel like I had blown it and gave up... Read more