MOMIN09
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MOMIN09's Blogs

June 10-16 Workout Schedule
Monday, June 10, 2019      1 comments

Monday - Hydraulic Lower Body Tuesday - Upper Body Roller Coaster Wednesday - Blast N Burn Thursday - Mobility Yoga Friday - Cardio Ball Saturday - Hydraulic Lower Body Sunday - Meditation Yoga... Read more
June 3-9 Workout Schedule
Monday, June 03, 2019      2 comments

Monday - Upper Body Roller Coaster Tuesday - Cardio Ball Wednesday - Hydrualic Lower Body Thursday - Mobility Yoga Friday - Upper Body Roller Coaster Saturday - Cardio Ball Sunday - Meditation Yoga... Read more
May 27-June 2 Workout Schedule
Tuesday, May 28, 2019      4 comments

Monday - Cardio Ball Tuesday - Hydraulic Lower Body Wednesday - Upper Body Roller Coaster Thursday - Mobility Yoga Friday - Cardio Ball Saturday - Hydraulic Lower Body Sunday - Meditiation Yoga... Read more
May 20-26 Workout Schedule
Monday, May 20, 2019      2 comments

Monday - Kickin It With Keaira Tuesday - Lean Abs Wednesday - BHT Thursday - Supreme Stretch Friday - Cardio Sculpt Saturday - Kickin It With Keaira Sunday - Meditation Yoga... Read more
May 13-19 In Review
Monday, May 20, 2019      3 comments

I got 4 out of 7 days of workouts in. It would have been 5 except I had the worst migraine yesterday and felt sick to my stomach from it all day. I didn't really track as well as I wanted to over the weekend so I'm not sure where I was at t... Read more
May 13-19 Workout Schedule
Tuesday, May 14, 2019      5 comments

Monday - Cardio Sculpt Tuesday - Kickin In With Keaira Wednesday - Lean Abs Thursday - Supreme Stretch Friday - BHT Saturday - Cardio Sculpt Sunday- Meditation Yoga... Read more
May 6-12 Workout Schedule
Monday, May 06, 2019      3 comments

Monday - Kickin It With Keaira Tuesday - BHT Wednesday - Cardio Sculpt Thursday - Supreme Stretch Friday - Kickin It With Keaira Saturday - BHT Sunday - Meditation Yoga... Read more
April 29-May 5 In Review
Monday, May 06, 2019      2 comments

I got 4 out of 7 of my planned days in. My eating was pretty good this week, but hard to track as I was out and about for the weekend. I lost 0.2 pounds this week. Here's to a new week!... Read more
April 29-May 5 Workout Schedule
Monday, April 29, 2019      0 comments

Monday - BHT Tuesday - Cardio Sculpt Wednesday - Kickin It With Keaira Thursday - Supreme Stretch Friday - BHT Saturday - Cardio Sculpt Sunday - Meditation Yoga... Read more
April 15-21 Workout Schedule
Monday, April 15, 2019      0 comments

Monday - Kickin It With Keaira Tuesday - BHT Wednesday - Cardio Sculpt Thursday - Supreme Stretch Friday - Kickin It With Keaira Saturday - BHT Sunday - Meditation Yoga... Read more
April 8-14 In Review
Monday, April 15, 2019      1 comments

I got 7 out of 7 days of workouts in!!!!! There were some days I really didn't want to, but I did it anyway. My eating over the weekend wasn't the greatest, but I tried to keep it in check. I lost 0.2 pounds this week! Here's to a... Read more
April 8-14 Workout Schedule
Monday, April 08, 2019      0 comments

Monday - BHT Tuesday - Cardio Sculpt Wednesday - Kickin It With Keaira Thursday - Supreme Stretch Friday - BHT Saturday - Cardio Sculpt Sunday - Meditation Yoga... Read more
April 1-7 Workout Schedule
Monday, April 01, 2019      2 comments

Monday - Cardio Sculpt Tuesday - Kickin It With Keaira Wednesday - Lean Abs Thursday - Supreme Stretch, Bowling Friday - BHT Saturday - Cardio Sculpt Sunday - Meditation Yoga... Read more
March 25-31 In Review
Monday, April 01, 2019      2 comments

I got 4 out of 7 days done for workouts. The weekend was rough and I really got lazy with my workouts. That changes today! I did pretty good about tracking things that I ate including the weekend. Sunday's food wasn't the greatest, but it w... Read more
March 25-31 Workout Schedule
Monday, March 25, 2019      0 comments

Monday - Kickin It With Keaira Tuesday - BHT Wednesday - Cardio Sculpt Thursday - Supreme Stretch, Bowling Friday - Kickin It With Keaira Saturday - BHT Sunday - Meditation Yoga... Read more

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