3 mile race - 1st in my age group
Saturday, August 28, 2010 2 comments
You read that right, FIRST in my age group. The fact that there were only 51 people who ran this race and there were only 3 women in the 50-54 age group does not detract from the fact that my time of 36:23.67 was a WINNER!! My daughter and... Read more
Time to come clean . . .
Tuesday, June 01, 2010 5 comments
. . . In more ways than one. First of all, I need to admit to myself that my portion sizes have increased and I have only managed to eat in my calorie range about 5 times during the month of May. Plus I have allowed some "junk" food such as chi... Read more
Goal Weight - What should it be?
Monday, April 19, 2010 7 comments
I have been mentally writing this blog for the last week. Just to give some background - My highest weight was 232 in August 2002. My AHA moment came when I realized that I weighed as much as my 6' male co-worker. I started making some g... Read more
Time to face facts
Saturday, April 03, 2010 1 comments
When I weighed in this morning, the bathroom scale showed 2 pounds more than my weight ticker on SP. I was tempted to ignore the gain and hope to get rid of those two pounds by my next weigh-in. But I realized I would just be kidding myself. I... Read more
Just for Me
Friday, March 05, 2010 3 comments
I've just started reading "The Spark" and am realizing that setting specific goals is what I need to do to get where I want to go. Also I need to really believe that I can get to a healthy weight. My negative self talk has held me back. I wil... Read more