Thou shalt not be perfect.
Tuesday, June 12, 2012      1 comments

As part of renewed dedication to myself, I have undertaken to do the Jillian Michaels 30-day shred. I did level 1 for 5 days last week and then on the weekend spend 6 hours doing yard and gardening on Saturday and took Sunday off from strength ... Read more
Hope Springs Eternal ~ Day 4 following my new beginning
Thursday, June 07, 2012      1 comments

Here I am, back again. I have spent my life, since early puberty, struggling to control my weight. I am now 52 years old, in the throes of menopause, and still haven't mastered it. I am5'2" tall and weighed in at 186 at my heaviest. That's ... Read more
I am throwing away the scale.
Saturday, July 16, 2011      1 comments

So I have been stuck on this plateau for about two months now. I have tried all the tricks I can find to break it. I am not anywhere near a healthy weight so the issue is not that I have reached a good weight for me and my body doesn't want to... Read more
I relaxed my focus for a few weeks and am now back on track.
Wednesday, July 06, 2011      0 comments

I did break that plateau and then relaxed my focus for a few weeks as I went on vacation and then the long holiday weekend with friends and family and cookouts and parties. I didn't go all out and pig out and I stayed active and when I was at h... Read more
I WILL break this plateau ~ it will not break me!
Wednesday, June 08, 2011      4 comments

I have been tracking my food and exercising consistently. I have been able to lose just under a pound a week on average since February, although my journey began long before then (a lifetime it seems). February is when I came back to SP and re... Read more