MOLS_CM's Blogs

Where have I been!??!
Saturday, April 04, 2009      2 comments

I am SOOOO sorry friends! I also really miss all of you since I have had a full time job. I honestly should be able to be on spark more often and work out more. I do like my job and I was working some overtime on Saturdays. I also was up fo... Read more
First Swim Meet in four years...
Saturday, January 31, 2009      2 comments

Okay I cant hold back anymore - I am nervous for this meet tomorrow. This is what i wanted to accomplish this year,... one of my New Years Resolutions... to start competing again. I just didnt think it would be this soon!!! I have be... Read more
Running/Jogging/Walking workouts
Monday, December 08, 2008      0 comments

hello! I posted these because these are some of my fave work outs to do, especially when I can work out inside! They go by the amount of time you have. I honestly know that all of us have different levels we do cardio but the more you do t... Read more