It's all about Choices!
Monday, February 27, 2012      1 comments

I have a dear friend that reminds me that life is a series of choices that we make and once we make them we must live with the consequences...I agree with this existential approach to life but I am not always thrilled about the consequences or e... Read more
I'm Back
Sunday, February 26, 2012      0 comments

Hello my SparkPeople family...So I had a trip to Atlanta for a school residency which was a great trip but I was not as great at maintaining the workout routine or the diet....Oh well, I am not going to beat myself up, instead today, I am back o... Read more
Tuesday challenge...
Tuesday, February 14, 2012      1 comments

Tomorrow I leave for Atlanta for school, so my thought was to work out today and keep the motivation going. It was hard to motivate out of the house today. Three inches of snow last night and the dogs were exceptionally affectionate today...I ... Read more
Let's just do this...
Monday, February 13, 2012      2 comments

So this past year has been eventful and full of challenges. After smoking for over 20 years, I finally quit! In addition to quitting smoking I went off of my low carb lifestyle which I had been on for over 4 years. I will be the first to admit... Read more