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week 13
Tuesday, June 24, 2014      0 comments

I can't believe I haven't updated this blog in 2 years. Wow. So much has changed. We have a little one on the way in January and have moved into our new home (as of June 15th). I guess the timing worked out just right. Right now I'm just ... Read more
bagels are crazy!
Monday, April 02, 2012      0 comments

emoticon OMG since I started this job I don't know how many bagels I've eaten. In fact, at my old job I used to ... Read more
salad, fruit, salad, fruit, salad, and yes, fruit
Monday, March 12, 2012      0 comments

I met a young lady at my church who told me she lost 26 lbs. I don't need to lose that much weight. But I decided to try her radical formula. Now, she has a registered dietician on her side so I am not going as hard as she is. But I'm giving it ... Read more
PCOS & walking to work
Thursday, August 19, 2010      0 comments

I just found out from my doctor that I have PCOS. I'm not really frightened by this because I had long suspected that I had this condition. Let's just say 2,000 dollars of laser treatments, an ever expanding waistline, and seriously irregular pe... Read more
It's working. . .
Wednesday, May 05, 2010      0 comments

It's hard but sticking to a diet and logging it is a good thing. I'm not hungry. I am noticing that what is happening is I just want to eat. So I look at the website and see how much of the thing I want will contribute the right nutrients to my ... Read more
Monday, May 03, 2010      0 comments

in order to have a healthy balance and be satisfied (if not happy), I realize I have to do things in moderation. . . things that make me happy, keep me healthy, and stimulate my mind. I went to the gym this evening and had a moderate workout.... Read more
Back at the gym
Friday, January 08, 2010      1 comments

emoticon Yay! I hit the gym 3 times this week. Yes, it was crowded with a lot of January people in there. But... Read more
snowed in
Monday, December 21, 2009      1 comments

This weekend in NYC we had lots and lost of snow. It cramped my style in the worst way. I was hoping to sneak in a romantic getaway with my hubby. We wanted to drive to a restaurant in New Jersey and then spend the night in a hotel nearby and re... Read more
okay, that hurt
Tuesday, December 08, 2009      2 comments

Last night I felt like heading to the gym so instead of fighting the feeling I got into the car with my husband and off we went! I ran into 2 people I knew in the gym. That was nice. I felt like I belonged there. The gym was crowded but there ... Read more
feelin' good
Friday, December 04, 2009      0 comments

I went to the gym 2 days in a row and I feel good. I had forgotten how much it helped me to try to exercise regularly. I wish I had developed this habit in my twenties. Ouch, that hurt. My twenties just flew right by me. I turned thirty in Octob... Read more
guess who's bizzack!
Tuesday, November 10, 2009      0 comments

Yeah, I totally neglected sparkpeople for the two months since the wedding. Even though I haven't actually gained weight, I'm not as slim and toned as I was before. I really need to 1. get back in the gym 2. start tracking my food again (w... Read more
Thursday, July 23, 2009      1 comments

I'm in so much pain right now. I don't like strength training but I"m expected to do it twice a week!!! Well I had courage and for the second week I've done my strength training 1 time per week. The things that I do--I do them in the studio... Read more
Sunday, July 19, 2009      0 comments

I've reached a goal that was almost out of sight. All my attendants have their dresses. It was tough at first because I didn't actually have enough attendants but friend of the family came through for me and will be the matron of honor. She wil... Read more
Alterations anyway
Friday, July 17, 2009      0 comments

I went to a different branch of my gym this morning and I'm SO glad I did. I was a little nervous at first--actually I was nervous the whole time but I'm glad I went outside my comfort zone. The showers were sooooo clean and bright and new. Ther... Read more
Women's Health Workout
Tuesday, July 14, 2009      0 comments

This morning I changed my routine and instead of walking or runing on the treadmill I decided to do some strength training. It was amazing. I did a workout that I got out of a magazine called Women's Health. They were not at all like what I reme... Read more

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