The Only Constant is Change
Wednesday, October 10, 2012      4 comments

Change, it's inevitable. Seasons change, our bodies age, children grow up,loved ones grow old, the only constant is change. We are in control of making positive life changes. We choose how to fuel our bodies, how we interact with others, exerci... Read more
I'm A Streaker!!
Wednesday, September 26, 2012      3 comments

Today, I finally understood why SparkStreaks are a critical component of success. I met my daughter at a newly opened Noodles for an unplanned lunch. I know that I could order anything and make my food plan work, but I had a filling protein smoo... Read more
When do adult children start paying their way? Feeling bad about this...
Tuesday, September 25, 2012      8 comments

My first blog. Ever. Here starts my rambling. Today, I told my 20 yr old daughter she would need to get her own car insurance. That went over like a lead balloon. She's not speaking to me. I'm currently unemployed, not earning anything. My fianc... Read more