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MNABOY's Blogs

repetition improves everything?
Saturday, May 19, 2018      5 comments

Back when pianos only had 4 octaves and I took lessons, I was told to practice, repetition makes it perfect. I did a great job of proving the rule by not repeating the lessons and thus never being perfect. In track they had us run reps, this was... Read more
Just plain tired
Wednesday, May 16, 2018      9 comments

Wife drove us to Memphis so I could have my left eye laser treated so I can see 20-20 out of both eyes. Had laser cataract surgery with a multifocal lens put in and I was a sharp shooter again. Then about 6 months ago I thought I noticed my visi... Read more
Dog tired
Monday, May 14, 2018      6 comments

Never really understood the expression,"dog tired" until we got Scout 2. She can sleep all day, if wife is reading Scout is curled up with her. All our other dogs were up with us and moving 90 to nothing. Well with the job of stripping my law fi... Read more
All is well
Wednesday, May 09, 2018      13 comments

Concern is a form of exercise if it lifts your heart rate to the MHR? Had a scare but turned out for naught. Due to a lack of available wheeled ambulances the hospital ER ordered a helicopter from Memphis to come pick my grandson up and take him... Read more
Being concerned
Sunday, May 06, 2018      10 comments

long day today with Master Gardeners Plant sale 60 miles away then drive through rain 3 hours and find out grandson is in ER and then airlifted to childrens Hospital in Memphis. All is going to work out but I am tired.... Read more
Being Honest 8
Friday, May 04, 2018      4 comments

Got on the scales this morning and I had gained over a pound from Thursday. This afternoon after working 5 hours today in the warehouse I had gained two pounds since morning. I stepped off the scales and then stood on them again and I had gained... Read more
Being Honest 7
Wednesday, May 02, 2018      8 comments

When I had the laser cataract surgery with the fancy implant I thought I had jumped the moon. Over the last two months my vision has been deteriorating and my Optometrist couldn't find the cause. He sent me to a Opthomologist who found scar tiss... Read more
Being Honest 6
Tuesday, May 01, 2018      9 comments

Making my mind work strengthens it like weights work on muscles. Crossword puzzles, bridge and word games force my lazy mind to dig in and work. Makes me feel better too.... Read more
Being Honest 5
Friday, April 27, 2018      9 comments

I have eaten within my goals all week. My exercise was slow the first of the week due to rest to recover. I have burned more calories than I have eaten. I may not see a weight loss. But I will still work to burn more than I eat.... Read more
Being Honest 4
Monday, April 23, 2018      6 comments

We have hopefully sold our commercial buildings and I am having to move my railroad collection and office to a storage building. The heavy items were stored on the second floor when I moved my office three years ago. When wife retired and moved ... Read more
Being honest 3
Sunday, April 15, 2018      9 comments

Went to casino seafood buffet with a dear friend tonight. Asked him to keep me away from bread pudding before we entered. Oysters Rockefeller were great as were the ones solo on the half shell. Avoided the crab legs and the butter they need. Fri... Read more
Being Honest 2
Wednesday, April 11, 2018      7 comments

Have eaten within my goals ywo days in a row. Looks like I will make three if wife brings back what I asked for from Subway. One of their cookies has the same calories as the sandwich.. There is some hummus left but only chips to dip. Carrots a... Read more
Being honest 1
Monday, April 09, 2018      9 comments

Over ate Saturday and Sunday, Too tired to say no and cause problem with wife Saturday. Today cooked a crawfish boil with trimmimgs for visiting relatives and drank too many calories. I can't run 5 minute miles anymore to burn off calories just ... Read more
Saturday, March 31, 2018      13 comments

Worked in the raised beds, transplanted a beautiful vine son gave wife for Mothers day 15 years ago and started the process of killing our chive bed. It can produce enough for 16 grocery stores. New iris bed is looking good and canna bed is show... Read more
blog to be accountable
Friday, March 30, 2018      6 comments

I may try to blog about my daily efforts at working the plan to het healthier. If I will be honest the accountability to my Challenge Team will put extra motivation to really give effort. We'll see.... Read more

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