MLRICHARD

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MLRICHARD's Blogs

Day 5
Friday, March 26, 2010      1 comments

Well, had a later night than usual due to the start of baseball season for the DS. I was not aware that we would be at practice after 9 pm. Needless to say this is no excuse for me not getting my butt out of bed. Ok, well not out of bed but off ... Read more
Day 4
Thursday, March 25, 2010      1 comments

I so did not want to get out of bed this morning...but I did! It took a 15 minutes pep talk to myself and bam...I was outta bed and started out with TJ and then onto FF&F...I won't lie..I am sore, but I keep telling myself that the sore muscles ... Read more
Day 3
Wednesday, March 24, 2010      1 comments

I woke up feeling fine this morning, completed my morning cardio and the first workout on the FF&F DVD...then, from out of no where, I realized I had a stomach bug....I will leave it at that....I have drank lots of water and seem to have things ... Read more
Day 2
Tuesday, March 23, 2010      1 comments

Day 2 so far: 13 minutes of Turbo Jam 5 minute ST - Arms Planned meals for day and added nutritional values.... Read more
Bus Accident
Monday, March 22, 2010      5 comments

I recieved a call around 3:51 pm this afternoon from my aunt telling me that there was an accident involving a school bus. I was at work and looked at the clock to realize that this was the exact time Jordan should have been calling me. She said... Read more
Day 1
Monday, March 22, 2010      1 comments

I really could have done without this past weekend entirely. While I didn't log my calories, I don't think that I did terribly bad. But emotionally, this weekend was a total wreck. In the middle of Saturday, me and the DH had a huge falling out.... Read more
Forming Habits
Thursday, March 18, 2010      2 comments

So many times I begin and burn out! Beginning yesterday, I have started over with fitness. I have challenged myself to get in at least 15 minutes of fitness each day. I am starting it off with a mere 7 days for short term goal. Needless to say, ... Read more
It's been a while....
Friday, February 19, 2010      0 comments

So, I have had enough of this on again, off again, love, hate relationship with food. And not all food totally - just the bad stuff and the over eating. I began a new program yesterday with my doctor. We will see if this is beneficial. I have ho... Read more
Thursday
Thursday, October 08, 2009      0 comments

Well, I started my introduction into running mid August. I was doing a few days of week of running/walking intervals (on the treadmill). I must say that I truely impressed myself at the fact that I was able to do any of this. I continued on thro... Read more
Beautiful Day
Thursday, October 01, 2009      2 comments

Well, here I am again, wishing that the afternoon will fly by. It is dragging on and that is due to the fact that I would rather be outside than sitting couped up in this office. As most people know, the weather here in Louisiana is humid and un... Read more
Go figure
Wednesday, September 30, 2009      2 comments

I have been experiencing some pain in my right knee and calf. I am going to slow down on the running and replace with more walking and Turbo Jam. I will see how this progresses. My goal for October is to get in 60 minutes of cardio at least 6 ti... Read more
Who me?
Tuesday, September 15, 2009      4 comments

If you would have told me in the beginning of my journey that I would be able to run, I would have laughed in your face. I am still shocked that I am enjoying my running/walking intervals on the treadmill. I am finding that I actually look forwa... Read more
Keeping Track....
Friday, September 11, 2009      2 comments

Starting Weight 9/8/09: 170.2 lbs Goal Weight: 125 lbs September 9/18/09: 171.8 (TOM) 9/25/09: October 10/2/09: 10/9/09: 10/13/09: 10/16/09: 10/23/09: 10/30/09: November 11/6/09: 11/13/09: 11... Read more
Amazed!!
Friday, September 11, 2009      2 comments

I have decided to freeze my gym membership and start working out at home. At first, I was very nervous about this because I wasn't confident with that I would actually work out at home. I have always been off to a good start, but never followed ... Read more
Let's get the week started right!
Sunday, August 30, 2009      0 comments

Thanks to all of you who have welcomed me to DONE Girls. I am looking forward to getting to know all of you better and support one another. I challenged myself to starting the week off right! I have succeeded today! I got Turbo Jam Cardio P... Read more

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