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Ones inner self????
Monday, April 24, 2017      6 comments

Self confidence, self esteem, self acceptence ,all words that you don't have when you are over weight. Because some where down the line, you were taught to be ashamed of who you are as a person. There comes a time when you have to look in that ... Read more
Learning to live with body image issues.
Saturday, April 15, 2017      5 comments

Now that I'm getting closer to my goal weight, not there yet though. I'm having problems with body image what I see and what others see are two totally different things. And the sad realization is that I know I have a problem it is driving me cr... Read more
Scale madness, insanity.
Monday, February 20, 2017      3 comments

I've come to the conclusion that my scales hate me, they haven't moved in about a month now. Even with me working out more and dieting harder they will not budge. Even though my clothes are fitting looser, it is so discouraging . And yes I know... Read more
Well meaning family and friends.
Tuesday, February 07, 2017      8 comments

We all have them, the family member or friend that think they're helping but are actually trying to sabotage your weight loss. They buy things that they know you love but can no longer have. One day isn't going to hurt you. You know you are star... Read more
My husband surprised me..
Friday, February 03, 2017      6 comments

I'm so excited, My husband asked me what I wanted for Valentine's day and I said I wanted a treadmill . So when I got home from work, to my surprise my sweet hubby had me a gift waiting for me . He said now I can walk, run any time I want to tha... Read more
Taking a look back.
Wednesday, February 01, 2017      14 comments

Looking back at the beginning of my journey now it seems crazy that I started this road not knowing if I would stick to my goals. So many times in the past I've started a diet only to get frustrated and give up. Always having an excuse as to why... Read more
Tuesday, January 24, 2017      1 comments

One of the hardest things I'm learning to do. For so many years I have had nothing but self loathing for the person I seen in the mirror, she disgusted me nothing about her made me happy . And over the years I have treated her awfully, poor ea... Read more
What a difference a year makes!!!!
Wednesday, January 18, 2017      2 comments

It is amazing what just one year makes. I am so ready for round two I hope to reach my goal weight by my birthday. I know patience but I want it now . I know slow and steady wins the race. Not leaps but steps the only scary part is that at th... Read more
2017= 8 months.
Tuesday, January 10, 2017      1 comments

New year new beginning, I have 8 months til my birthday, so it's back to stricting my carbs I want to hit my goal weight by August Nineteenth so here we go . ... Read more
Sunday, January 01, 2017      1 comments

Out with old and in with the new. Not a resolution I'm going to stay on track,stay strong recharge my diet batteries persay do more cardio and weights I am going to reach goal this year by my birthday that's a fact no more excuses this for me ... Read more
Train wreck?
Monday, December 26, 2016      0 comments

That has been me for the last few months I jumped the tracks . Or that's what it seems like to me .Not weight wise but emotionally I'm a wreck I had to step away for awhile to take time for me still not quite there yet I feel raw like the world ... Read more
Thursday, September 15, 2016      3 comments

I said to my body your amazing your strong your beautiful. My body replied back I've been waiting my whole life to hear you say that. It has taken me 48 years to even think that much less say it to myself. It is sad that I let what others ... Read more
Before and now.
Sunday, August 28, 2016      4 comments

. This is the first time I've put a before and now pictur... Read more
Last year at this time.
Sunday, August 28, 2016      3 comments

I found one picture of me at this time last year I hate pictures so my son took this one without me knowing he showed it to me because I still don't see the weight loss and he and my husband say I'm driving them crazy I know my clothes are small... Read more
Very early mornings
Tuesday, August 16, 2016      3 comments

So glad today is an off day. My mornings start at 2:30 five days a week but my body clock is stuck on my work schedule yuck so I was up at 2:30 this morning again I don't know how to set my sleep pattern for my off time it is really frustrating... Read more

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