MJUDE79's Blogs
Day 18 - Insanity
Monday, May 03, 2010 0 comments Friday, April 30 Cardio Power and Resistance Oh my gosh!! I made it all the way through the warmup!!! I've never done that before! Usually, I have to stop for water at least once, but today, I powered all the way through it. Now grante... Read more
Day 17 - Insanity
Monday, May 03, 2010 0 comments Thursday, April 29 Cardio Recovery This is the day that even though it's 'easier', parts of it are still excruciating! Like trying to hold a squat. Not just any squat, a llloooowwww squat, or a low lunge. I haven't quite been able... Read more
Day 16 - Insanity
Wednesday, April 28, 2010 4 comments Today was the pure cardio and cardio abs. Now I learned my lesson last time with doing them back to back. I just can't do it! This is also where I learned my lesson that the back warnings at the beginning of each DVD are serious. These exer... Read more
Day 15 - Insanity
Wednesday, April 28, 2010 1 comments Tuesday, April 27 Today was Plyometric. It was very hard! I hurt my calf yesterday so thought that I would skip doing the morning workout and make up for it in the evening. I was hoping my calf would feel better...but it didn't! I worked th... Read more
Day 14 - Insanity - Fit Test #2
Monday, April 26, 2010 1 comments Oh geez! I still feel like I was gonna vomit!! Do not do these tests within the hour of your last meal!! PLEASE!! That being said I did pretty well I think. I don't know if I didn't count right the first time, or this time, or maybe I just ... Read more
Day 13 - Insanity
Sunday, April 25, 2010 10 comments Well today was SUPPOSED to be a rest day, however, after cleaning house for a party that never happened, soccer, yardwork, and a hospital visit to a friend's mom - I never got around to working out. So yesterday was used as my rest day. Tod... Read more
Day 12 - Friday
Sunday, April 25, 2010 0 comments Friday, April 23 I really, really wanted to stay in bed this morning. So I did. I ended up doing my workout AFTER soccer practice, boy scouts and dinner. My husband still did not join me, but thankfully understood my breathless re... Read more
Day 11 - Insanity
Sunday, April 25, 2010 1 comments Thursday, April 22 Another stretch day, thankfully. Even though the stretches are slow and very controlled, they still make you 'dig deep'. You have to hold squats and lunges, and the muscles still BURN!!! However, I feel so much ... Read more
Day 10 - Insanity
Wednesday, April 21, 2010 5 comments Back to doing workouts in the morning!! I did last nights workout, right after work, and before I ate. But I would rather do that than do it right after I ate Which is what I did this morning! With this program, it's almost impossible... Read more
Day 9 - Insanity
Wednesday, April 21, 2010 2 comments April 20th Today was the pure cardio. I think this is the hardest of the program. It's straight through with no breaks, no repeats, but no breaks. My face was RED!!! Almost purple. I think I need to probably slow down or something! I ... Read more
Day 7 and 8 - Insanity
Tuesday, April 20, 2010 5 comments So Day 7 was a rest day, which I needed soo bad. However, I spent it in the garden any damned way! LOL Day 8 - April 19 Today was the Cardio Power Resistance. I like this one real well. It's quick, hard and a lot of fun. I had to do it... Read more
Day 6 - Insanity
Monday, April 19, 2010 3 comments Saturday April 17th Today was just dumb. I didn't feel so hot getting up this morning, but had to get going quickly as everyone in my family had a soccer game. I had to get my and my husbands stuff first, then go coach my daughter, the... Read more
Day 5 - Insanity
Monday, April 19, 2010 2 comments Pure Cardio (Friday, April 16th) WHAT?!?! What do you mean PURE Cardio?! What is this program all about if it isn't all PURE cardio?! This one had me on the floor by the time I was done. Sweat dripping from my nose, down my sides, ever... Read more
Day 4 - Insanity
Monday, April 19, 2010 1 comments (Pretend this is April 15) Day 4 - Cardio Recovery I'm thanking Shaun T for realizing that I am, indeed, NOT super human. This day we did stretching. This, thank goodness, is the day I really needed to push through. Even though the str... Read more
Day 3 - Insanity
Wednesday, April 14, 2010 6 comments Well, yesterday was my first REAL workout. And yes, everything you read about Insanity is true. The warm up is enough to kick your butt and make you wonder what the heck you got yourself into. This program is NO JOKE! I wondered through th... Read more « First Page 1 2 3 4 5 Last Page » |
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