Tracker is GOLD
If I didn't have the tracker to see what I am putting in my body, I wouldn't have lasted as long as I have. It opened my eyes, as to what I was eating, and one thing I did not need was sodium, more than the quota that is charted for me. I did ... Read more
Honestly, I didn't think I would lose this much, on my first month! I shocked myself when I got on the scale this morning. Ok now on my way to my goal.
What I did differently. I started eating clean again. But this time I cut out all th... Read more
Finding my way back
So much has happened with the beginning of this year. I have tried to get back on the program after being Vegetarian/Vegan.
My problem has been, and I am sure I am not the only one. Is I just can't afford the cost of the food necessary for m... Read more
Took me long enough!
I am amazed, on how much better I am feeling since I started walking Feb 1.
I cannot believe, I hadn't wanted to do this before, now I can't get enough of it. I started out with baby steps, a half mile, a whole mile. Now I am walking wi... Read more
This years goals, include finishing my novel, of some 15 years of gathering material, and quips and quotes, and finishing the beginning, and ending, just need to fill it in.
Last night I saw the bio, on Stephen King, one of my favorites, De... Read more
I am in for the biggest fight of my dieting life
Giving up and not giving in to sugar.
I have managed to work with my other changes in lifestye, in order
Now, I have to fight the sugar monster, and it's going to be very hard, since ... Read more
50 Things about me
I saw this on one of my Sparkfriends pages, and loved it...so here goes!!
1. What time did you get up this morning? 4:25am
2. How do you like your steak? I don't eat meat
3. What was the last film you saw at the cinema? Don't r... Read more
I am a bit down, because I think my oldest Son, is disgusted with me, as to the path I have chosen. I guess his world is only what he can provide as a feast to all of us. And now I cannot participate, and I think he is put out by it. He hasn'... Read more
Ok was toying with the idea, of returning to eating meat (My PETA dedication, and cruelty to animals still stands, so that is very doubtful). Because of 2 reasons. One, not enough protein. Two, eating wayyyyyyy too much eggs and cheese. And ... Read more
All is well
Ah, it's great to be me. (I didn't feel this way a month ago) Things are good, I am working well with my plan and journey, to health.
I am not dwelling on the days and time. Right now that's all I have. It's a day to day process, and my da... Read more
The Importance of Walking
Walking can add minutes to your life.
This enables you at 85 years old
To spend an additional 5 months in a nursing
Home at $7000 per month. This is my reason. DWB
My grandpa started walki... Read more
Restart, and moving ahead
Again I restart my journey. I am so hopeful, that I can get closer to my goal, or at least a major portion of it, before the Holidays set in. I am going to be quite frank, I don't feel that I do well, at those times, because of all the celebra... Read more
Coming home to Sparkpeople!
I have had a rough couple of months. I am hoping with the passing of my beloved animal, and the grueling pain of the knee will be behind me, and I can move on (although, I will always have my Grizzabella, in my heart). But the knee now, is keepi... Read more
Rainbow Bridge for Grizzabella
I had to make all kinds of promises. But he finally sent an Angel to escort my little girl, to Rainbow Bridge.
I have to tell you, this last several days took it's toll.
I plan to be back and working on losing the last of this weight. Afte... Read more
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Cake Decorators (Pictures included)
Here are some of my cakes. I seldom partake in them, if I do, it is a very very small piece. And no I don't eat the frosting, while I am decorating! lol
... Read more