MIZZMELANIE
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MIZZMELANIE's Blogs

12 Days + 8 Days!
Saturday, January 28, 2012      4 comments

I did it. It wasn't easy but I refused to let life throw me off track. This week I dealt with TOM, my son's teen drama, my FIL in the hospital and an absolute crazy week at work. Through it all I did not eat anything that I shouldn't have, I... Read more
12 Days
Friday, January 20, 2012      1 comments

So it has been 12 days since I renewed my commitment to getting to my goals. I'm proud to say that I've stayed under 1500 calories per day, had no meals after 8 p.m., and worked out at least 4 days each week. I'm down about 6 pounds. But no... Read more
Self Love
Monday, January 09, 2012      4 comments

So today I'm feeling renewed energy and focus to make my goals this year. At the same time I had to take a honest look in the mirror and say...YOU GO GIRL!!! I love myself more today than I did when I first started my journey. I've lear... Read more
New Year - New Battle - Same WAR
Sunday, January 08, 2012      2 comments

Ok I'm ready again. I've never given up and that is what counts. My weight is way up but I'm ready to do what it takes to get it back down. Tonight I did three good things: 1-- Ate a low calorie balanced dinner 2--Prepared m... Read more
On the Mend
Wednesday, January 27, 2010      1 comments

This weekend I was too afraid to get on the scale so I said I would wait another week. The good news is that I'm now able to do some light cardio so I've been on a rowing machine everyday so far. The bad news is that I haven't been tracking my... Read more
Day 3 on 1200
Wednesday, January 20, 2010      2 comments

I'm in total amazement that there are people who can actually live a normal life on 1200 calories a day. I'm hanging in there day by day but it is not easy. I have been eating 4 meals a day - breakfast, lunch and two snacks. I'm usually do... Read more
Plan B
Monday, January 18, 2010      4 comments

My leg is slowly healing and I'm following the rules for rest and regular icing. I've decided to not let this get me down or to stand in my way of getting these pounds off. So today I'm implementing plan B. I'm reducing my daily calorie inta... Read more
INJURY!!!! Darn it!
Saturday, January 16, 2010      3 comments

I started this morning out great with eating (fiber one waffles and a protein shake) and headed to the gym. Started out well on the elliptical and then the treadmill for a total of 25 min. I then began my kickboxing training and about 5 min i... Read more
New Year - No More Excuses
Friday, January 08, 2010      5 comments

Today I'm accepting the fact that I'm in a lifetime war against fat. Three years ago I made a huge change in my life and had fantastic results. This past year turned out to be the hardest because life just kept throwing me hurdles (family issu... Read more
Finally!!!!!!!!
Sunday, June 08, 2008      7 comments

I finally broke my plateau this week. I lost two pounds and am ready to keep it moving. I decided to not eat after 6 p.m. and that helped me finally start losing the pounds again. My goal for the week coming up is to get another 2 pounds o... Read more
A Getaway and a Spark Connection!
Monday, April 21, 2008      5 comments

Netta and Mel at the Hard Rock Casino What a wonderful weekend I just had!!!!! Here is the Nitty Gritty Details For my GG's Hubby and I flew to Fort Lauderdale on Friday morning for a quick weekend getaway. Our hotel was ab... Read more
Finally!!!
Sunday, April 13, 2008      5 comments

I finally hit 60 pounds lost today! Ok I had to actually take a water pill to prove it but hey I'm claiming it. Now on to the next big challenge... 7-0! ... Read more
Slllooooowwwww Progress
Thursday, April 03, 2008      2 comments

Well I'm less than 30 days away from my one year anniversary of this new healthy lifestyle. I can't believe it. My life is completely different than it was and it is for the better. I'm also realizing that this journey is truly a life long ... Read more
Ok SMASH the Reset Button!
Thursday, March 20, 2008      6 comments

Why is my weight up like 3 pounds? I haven't been eating anything bad and I have been drinking water like a fish. This is so frustrating. I thought I would be getting closer to 219 and instead I'm slipping away from it. I'm fighting horrib... Read more
Press The Reset Button
Sunday, March 16, 2008      4 comments

Wow what a crazy week! It has been a long time since I was so stressed with work. I worked until 10 p.m. 4 days in a row and I don't know how I was able to still get up each morning. On top of my work stress, my son decided to take the wee... Read more

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