Starting Over... Again.
Sunday, April 16, 2017 4 comments
I got away from Spark & in a sense gave up on myself. I let stress & depression get the best of me & stopped taking the right steps to keep going forward. I basically just let things keep building up until eventually it all tumbled down on top... Read more
Inspiring words by Edward Everett Hale
Monday, November 17, 2014 0 comments
"I am only one, But I am still one. I can not do everything, But I can still do something; And because I can not do everything I will not refuse to do the something that I can do." Found this quote in one of my devotions & thought... Read more
New Phone/New Apps
Sunday, November 09, 2014 1 comments
SInce my old phone died & I had to get a new one, I decided I should take advantage of the free apps Spark has. Hopefully this will be the kick in the butt I need! I'm starting out small, with just the Calorie Counter & Weightloss & Nutrit... Read more
It's not the end, just the start of something even better!
Sunday, January 26, 2014 9 comments
I had the longest exercise streak going I've ever had before (19 days!) until Thursday. When I climbed into bed, exhausted, my head hit the pillow and I realized I hadn't exercised! ... Read more
Stepping into my best life!
Thursday, November 07, 2013 2 comments
I've really been struggling lately & my exercise & healthy eating habits have suffered. I knew I'd gained some of the weight back that I'd lost, but until I weighed myself yesterday, I didn't know how much (8lbs!). I just knew that my clothes ... Read more
My Fun Fitness Goal: Improve My Hooping! :)
Saturday, July 06, 2013 1 comments
Today's task for Spark Coach is to set a fun fitness goal. So, while I've thought about these goals for a few weeks, I haven't actually made them official goals...until now! I want to get out of waist hoop-land (and successfully pass the... Read more
Same Shirt, Different Sizes
Wednesday, July 03, 2013 4 comments
So, I've been just ever so very slightly discouraged because I haven't lost more weight. I've been trying to stay on track with SS & not doing too bad, but the numbers haven't budged. And that's fine. I know I'm not going to lose weight every... Read more
Spark Solution Take 2!
Tuesday, June 25, 2013 1 comments
Though I was part of the SS group that started on May 20th, I didn't really stick with it the way I needed to. I didn't give myself enough time to plan ahead and allowed stress to defeat me. Actually, defeat is the wrong word. If I had bee... Read more
The Spark Solution
Monday, May 20, 2013 1 comments
I decided to order the Spark Solution because I needed a way to get going again! After going so strong & losing 14lbs, I suddenly lost my motivation and momentum with a bad bout of allergies. I stopped exercising, quit tracking my food and the... Read more
Trying to get back in the game
Monday, May 13, 2013 4 comments
It sounds like just a bunch of lame excuses for not living the healthy lifestyle I know I should, but I've just been so tired, busy and not feeling well (spring colds & allergies are great @ zapping your energy!) And sadly, once a I get out of ... Read more