Can we talk about the miracle that is soup?
Tuesday, December 19, 2017 0 comments
So I had some leftovers around, including some broth from the chicken I roasted the other day. The obvious thing to do is make soup. I started throwing in what's in the house and needs using up, plus whatever I thought might go well. I started t... Read more
2 oz and Non-Scale Victories
Tuesday, December 12, 2017 1 comments
So, I lost 2oz this week. Actually on weigh in day, I had gained a little weight but I had reason to believe it was one of those inflammation and blasting upswings, so I weighed again today. 2 oz lost. I was brought a little down by it. I haven'... Read more
So I Only Ate 1000 Calories Today
Sunday, November 26, 2017 2 comments
I got up, had an avg sized breakfast. Went light on lunch cause I wanted more veggies and wasn't very hungry. I had a chicken roasting in the slow cooker for supper. I figured with all the fixings it'd be a pretty big supper. I had 600 cals to m... Read more
One week down!
Friday, November 24, 2017 5 comments
Progress- I've stayed on track calorie-wise. I've made some good nutrition choices and focused on making real, whole meals, while allowing myself to still be a sick person with no energy to cook when I have to. No guilt. I ate out and kept my po... Read more
Saturday, November 18, 2017 3 comments
So I'm back to my top weight ever. I'm sick, which used making eight loss basically impossible. I tried talking to my doctor about options considering that I have done unique challenges working in perfect unison to cause weight gain. His respons... Read more
About What's Different This Time
Tuesday, September 03, 2013 7 comments
I've had my share of false starts on the weight loss journey, like so many others. I didn't find Sparkpeople's diet recommendations to be something I could live with forever. It wasn't working for me. I wasn't losing weight after the first week ... Read more
Trying to lose weight, while encouraging my son to gain weight...
Sunday, April 17, 2011 0 comments
One of my biggest challenges lately has been trying to keep my diet low in calories while feeding my 6 year old son calorie concentrated, nutrition and energy packed foods that he will actually eat. He's got some severe behaviour problems and is... Read more