Happy New Year!
Tuesday, January 02, 2018      3 comments

This year, I got a jump start on my resolutions by starting work on them in November! I'm already making progress, and I've had a chance to get a handl... Read more
Can we talk about the miracle that is soup?
Tuesday, December 19, 2017      0 comments

So I had some leftovers around, including some broth from the chicken I roasted the other day. The obvious thing to do is make soup. I started throwing in what's in the house and needs using up, plus whatever I thought might go well. I started t... Read more
2 oz and Non-Scale Victories
Tuesday, December 12, 2017      1 comments

So, I lost 2oz this week. Actually on weigh in day, I had gained a little weight but I had reason to believe it was one of those inflammation and blasting upswings, so I weighed again today. 2 oz lost. I was brought a little down by it. I haven'... Read more
1 week of logging in my Happy Planner.
Sunday, December 03, 2017      2 comments

Non scale victory! I completed a week of logging in my planner and on sparkpeople. This way I can jot things down and add them to SP after and I get a ... Read more
So I Only Ate 1000 Calories Today
Sunday, November 26, 2017      2 comments

I got up, had an avg sized breakfast. Went light on lunch cause I wanted more veggies and wasn't very hungry. I had a chicken roasting in the slow cooker for supper. I figured with all the fixings it'd be a pretty big supper. I had 600 cals to m... Read more
So the scale moved after all...
Saturday, November 25, 2017      2 comments

Day after weigh-in the scale moved finally. It's down about 3lbs inn the morning while dehydrated, and 1lb during the day when I'm not. Right on track ... Read more
One week down!
Friday, November 24, 2017      5 comments

Progress- I've stayed on track calorie-wise. I've made some good nutrition choices and focused on making real, whole meals, while allowing myself to still be a sick person with no energy to cook when I have to. No guilt. I ate out and kept my po... Read more
Rebooting again....
Saturday, November 18, 2017      3 comments

So I'm back to my top weight ever. I'm sick, which used making eight loss basically impossible. I tried talking to my doctor about options considering that I have done unique challenges working in perfect unison to cause weight gain. His respons... Read more
About What's Different This Time
Tuesday, September 03, 2013      7 comments

I've had my share of false starts on the weight loss journey, like so many others. I didn't find Sparkpeople's diet recommendations to be something I could live with forever. It wasn't working for me. I wasn't losing weight after the first week ... Read more
Trying to lose weight, while encouraging my son to gain weight...
Sunday, April 17, 2011      0 comments

One of my biggest challenges lately has been trying to keep my diet low in calories while feeding my 6 year old son calorie concentrated, nutrition and energy packed foods that he will actually eat. He's got some severe behaviour problems and is... Read more