30,000-39,999 SparkPoints 35,518


Goals for BLC26 CAMO
Thursday, September 18, 2014      2 comments

Weight goal: lose 8 lbs (137 lbs) Fitness goals: emoticon Minimum weekly fitness minutes 240 ... Read more
Monday, May 05, 2014      2 comments

emoticon CAMO 25 GOALS Weight goal: lose 9 lbs (140 lbs) Fitness goals: ... Read more
Fitness Test Results
Friday, May 02, 2014      6 comments

As part of our first weekend challenge for BLC25 we had to complete a 4-part fitness test to establish our starting point for this round. These were my results & how they compare to my age range (according to Spark): Pushups, modified: 23 i... Read more
BLC - Week Two CICO tracking
Wednesday, October 02, 2013      0 comments

10/2 Calories Eaten 2217 BMR 1680 Exercise 165 Total Burned 1855 Differential 362 10/3 Calories Eaten 1794 BMR 1680 Exercise 450 Total Burned 2140 Differential -346 10/4 Calories Eaten 1554 BMR 16... Read more
BLC - Week Two Goals
Wednesday, October 02, 2013      5 comments

emoticon ... Read more
BLC - Week One CICO tracking
Thursday, September 26, 2013      3 comments

9/25 Calories Eaten 1455 BMR 1690 Exercise 411 Total Burned 2101 Differential -646 9/26 Calories Eaten 1669 BMR 1690 Exercise 24 Total Burned 1714 Differential -45 9/27 Calories Eaten 1714 BMR 1690... Read more
BLC 23 - Week One Goals
Monday, September 23, 2013      8 comments

Well, I never blog on here, but I guess that's about to change. I decided to sign up for the BLC again because I truly do better when I'm accountable to someone. Go Ivory Falcons! My weight goal for this round is 10lbs. It seems doable to l... Read more
BLC19 Challenge Goals
Friday, April 13, 2012      7 comments

Well, I’m finally signing up for a biggest loser challenge and I’m so looking forward to the accountability & challenges. It just gets boring doing the same thing for a long time. My goals for the next 14 weeks include: ... Read more
Baby Step - Planning my Meals
Saturday, February 04, 2012      4 comments

I'm not sure why I've been having trouble lately with compulsive eating. It's so strange that I just keep eating even when I'm not hungry or even that excited about what I'm eating. It leaves me feeling awful not only mentally, but also physical... Read more
Coffee Cream Update
Wednesday, December 07, 2011      3 comments

I tried my coffee black and it was okay. Then I tried with 1% milk and I've settled into drinking it with 1.5 T of 1% and .5T of creamo (10%). Even though I'm not doing as well at this cold turkey thing as I wanted, it has made a difference in m... Read more
Okay, Time to Get Serious
Thursday, November 17, 2011      5 comments

Well...I've been holding out here. For months I've been exercising like a maniac & not seeing progress, all the while "secretly" hanging on to my beloved coffee & cream. We're not even talking half 'n half here, but coffee cream (18%) *gasp*. ... Read more
Weight loss is 80% Diet - (first ever blog entry)
Wednesday, October 12, 2011      4 comments

A year-and-a-half-ago when I began my weight loss adventure I knew that ten years of having an extra 25 lbs to carry around just had to come to an end. With ten months of walking, running, and videos (not to mention healthier eating!) I was abl... Read more