I'm back! And excited about it. I've been trying to commit to different programs for the last year and a half, but nothing suited my needs. What I really need to do is actually do the work, and just use the tools to assist not think that just be... Read more
Hello! This year I'm focusing on taking things one day at a time. My family has HUGE changes this year, and I want to enjoy them all. So the first thing is that my husband quit his job at the first of the year and is starting his own business a... Read more
Ok, well so far on my journey to wellness this year I have managed to:
# completed 7 ( and currently working on 2) out of 15 craft projects
# tried VB6 for less than a week and wasn't able to make it stick, recently been thinking a lot mo... Read more
Thoughts for my year ahead:
I'm going to be moving more - I'm standing at my desk. I've joined a work group that wants me to log 150 minutes weekly on exercise that can be tracked with endomondo, so no staying in place exercising (which rea... Read more
It's been a year since this post, www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=5562089 so I thought I would reflect on my year... And say that I am ready to get back to taking care of myself. For real... Read more
I'm still feeling like myself! AND I'm over the cold! My aunt is in town, so I'm going to have my family over tonight for dinner.
I've noticed I'm only getting in half of many things that I want to be doing. Half of my steps, half of my w... Read more
I know we're only 5 days into August, but I just wanted to say that for the first time in a long time I'm feeling positive. I woke up on the 2nd feeling...good...like, happy! And every day since has been pretty alright. Which is a LOT better ... Read more
I'm feeling especially down today, so I thought I'd try to list a few things that I am grateful for.
* my kids. They are difficult to raise but they do bring soooo much joy to my days that lately are filled with blah.
* an amazing and su... Read more
At the beginning of the year, I started seeing a therapist to help me with what I thought was post-postpartum depression. I'm now on Wellbutrin (that I'm still not convinced is doing anything for me). Being tired of me not showing any improvem... Read more
of better living through chemistry. I realized yesterday I went a whole week without breaking down in tears. A whole week without having an episode in anger, tears of deep sadness, paralyzation due to stress/anxiety (about having to do the reg... Read more
So 2014 came in with a bang. In the first week ALL my boys had strep, so mamma was taking care of everyone, then I had a kidney stone so everyone was taking care of me, and somehow with drug interactions I think, I became dizzy FOR DAYS... and ... Read more
So far I'm feeling worse. Working with my support team (my therapist, dr., and dr's nurse) to figure it out. Haven't made a lot of strides this week... but I'm not giving up! I'm still here, and I'm still making a commitment to a healthier lif... Read more
! Happy Friday the 13th! I was looking at some past entries, and decided I like my weekly "take stock of the good, the bad, and the plan". So I'm going to start it up again. Here's this week's installment:
... Read more