MINDFULFILLNESS
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MINDFULFILLNESS's Blogs

Pirate Dean & Jumping Rope
Friday, August 30, 2013      5 comments

PIRATE DEAN A week ago today I lost my dearest rat friend, Dean. He had been doing great so it was a huge surprise to find him dead on a nest he’d built earlier that... Read more
Awakening
Saturday, August 17, 2013      7 comments

What’s going on with me? Good question! I find I’ve once again been placing my work first when I should really be placing myself first. I have been struggling to fig... Read more
Dean & A Slow Start
Monday, May 06, 2013      6 comments

I have one pet rat and two cats right now. Above is my rat, Dean. He's half hairless and is a Double Rex. Similar to a Rex cat, the fur he does have is wavy. His whiskers ar... Read more
Mood Food Feud
Sunday, February 24, 2013      2 comments

I don’t know why this is but everytime I revisit Geneen Roth’s principles of eating when hungry and eating what I feel like eating I tend to go overboard by eating all kinds of junk food and have trouble stopping eating. It’s as if my mind is te... Read more
Houston, Sketch & Twain
Thursday, December 06, 2012      7 comments

Stay tuned for more details!... Read more
test (video blog)
Monday, January 30, 2012      3 comments

test... Read more
Felting & Floating
Monday, September 12, 2011      1 comments

Just finished taking four days off in a row. Today was my first day back at work and I feel as if I wasn’t true to myself today. Sometimes working for anyone other than myself feels like being a prostitute. I never would’ve imagined I’d feel th... Read more
My Left Arm
Tuesday, July 26, 2011      7 comments

I went roller skating for the first time in thirty years on July 3rd. It was amazing to me how difficult it was. I had no idea I’d have to worry about falling. That’s how I broke my arm: I fell backwards and caught myself with my arms outstretch... Read more
Goals for Good
Sunday, June 12, 2011      3 comments

I have been given an assignment from a teammate to blog about my goals for this week. Here are my current overall goals which include what I'll be working on for the coming week: SELF EMPLOYMENT Ideally it would be great if I could spend ... Read more
Warm and Fuzzy
Sunday, May 15, 2011      4 comments

Last week I decided to start going out and doing things more. I have been working almost non-stop besides just doing the normal day-to-day stuff such as sleeping and eating. (You know---the basic necessities of life.) Tuesday night I went t... Read more
The Cradle of Lovingkindness
Thursday, April 28, 2011      6 comments

I am going through so many changes and am trying to be gentle with myself. I think this is a key factor in being able to achieve anything-----being “polite”, gentle and consi... Read more
Uncovers
Tuesday, March 15, 2011      4 comments

I love learning about new music while sitting in a coffee shop sipping an americano. My boyfriend and I heard “Wild World” being sung by----at least I thought it was---Van Morrison----while in a Starbucks.* But it wasn’t. Was it Delbert McClinto... Read more
Simon Says to Make Goals for March
Wednesday, February 23, 2011      5 comments

One of my favorite teams on Spark People is The Daily Sparker. We have a challenge right now where each of us is paired up with a partner who sends us a daily goodie with ... Read more
The ONE Thing I Didn't Eat Today....
Thursday, February 17, 2011      10 comments

I'm having a hard time not eating just about anything I see. I know it's because I'm working so much and I need to take more time for myself. It's like I think the food will be something just for me, a way to give myself a substitute for the tim... Read more
Steps Forward & Backward
Sunday, January 30, 2011      9 comments

My biggest challenge this past week has been having episodes of eating emotionally. This is something that I really had stopped doing for a long, long time and it’s been very gradually sneaking back up on me. (….like “fog on little cat feet”) Th... Read more

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