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...and Up....Days #3 & #4
Friday, November 08, 2013      2 comments

Am bound and determined to blog my progress daily as I know it will help me see progress when there are days I'm not feeling it. Also finding the mood tracker invaluable during this time. Day #3 ... Read more
Going Up...Day #2
Wednesday, November 06, 2013      3 comments

My energy and mood have started to lift....have been out for short, sunny walks the past 2 days and am happy with the improvement... Was generally more productive and focused this morning - decision-making is much easier and am not feeling ... Read more
November Goals - Nowhere to go but up: Day #1
Tuesday, November 05, 2013      2 comments

The past few years have been incredibly challenging and stressful....and just when I thought I'd reached my limit of 'tough', the last 6-8 months proved me wrong. I don't feel like taking the time or energy to document it all here, but it has b... Read more
C30 Update
Monday, July 01, 2013      4 comments

Checking in for exactly 30 seconds to report that I'm still on track with my simplified 'Clean30'....although I have no idea what day I'm on! ... Read more
Clean30-Day 2
Monday, June 24, 2013      1 comments

Two days in and already feeling more balanced all around....great sleep, good mood and better focus. Meals kinda planned for the next few days and looking forward to a great week!... Read more
Saturday, June 22, 2013      0 comments

In an effort to keep myself sane and healthy over the next few weeks, I've decided to institute a short and simple challenge. It has been an incredibly stressful and hectic year to 18 months, however, I have done a pretty good job of staying we... Read more
October Recap
Wednesday, October 31, 2012      3 comments

Taking a quick minute while I can to recap October. It has been a challenging time personally with many extra responsibilities and worries on the home front, but I'm hanging in alright. Although I'm not logging any real 'measurable' ... Read more
'Less is more'....is working! :-)
Friday, October 26, 2012      3 comments

The new, more flexible me is liking the 'less is more' approach to my fitness routine. It has suddenly become harder than ever to gain access to my treadmill - it lives in my DH's studio, and at the moment so does he...about 15 hours a day, beg... Read more
Giving 'less is more' a try....
Monday, October 22, 2012      2 comments

Life continues to be a big, busy blur and will stay that way for at least a few more weeks. I've done a pretty good job of staying reasonably healthy over the past few crazy months, but have found it hard to exercise as consistently as I would ... Read more
One of my fave notes from 'The Universe'
Tuesday, October 16, 2012      3 comments

A huge shout-out and thank you the my emoticon SP friend, MEADSBAY for pointing me in the direction of TUT.com ... Read more
Mimi's top 'stay slim' secret.....
Wednesday, October 10, 2012      23 comments

.....and in fact, probably the most important change I've made for my health since joining SP.... Avoid alcohol as much as possible!!!! ... Read more
Still on September...
Wednesday, September 26, 2012      6 comments

Just a quickie blog to update.... We are fast closing in on the end of September, and my big plans for a rockin' fitness month have gone nowhere.....There are a few factors at play (unpredictable schedule, busted treadmill, big demands on m... Read more
September so far...
Monday, September 10, 2012      2 comments

I pegged September as my 'get back in the groove and ditch the extra summer lbs' month. (By the way, if I were to write a book about my summer, the title would definitely be, "I Was a Poolside Slacker", excellent story aside from the non-existe... Read more
Reboot 5.0: Day #5
Tuesday, August 07, 2012      2 comments

Well, my 5-day 're-entry' effort is ending with a bit more of a whimper than a bang....but it's all good! It is a great reminder that getting back on track is not that hard, and that even a little bit of effort can go a long way toward restorin... Read more
Reboot 5.0: Day #4
Monday, August 06, 2012      3 comments

Got a great sleep last night (8 hours!!!) and I feel like I am hitting my stride again. This is what I was aiming for, and I'm really pleased.....I will be ready to step it up a notch, on schedule. The scale was down again this morning (de... Read more

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