Just about the last straw.....time to 'clean house' in the SP friend department
Friday, May 20, 2011 8 comments
I just received a horribly toxic, nasty, hateful and bitter e-mail from a spark 'friend'. Granted this is not someone I would have chosen as a friend or felt any real affinity for - I got tossed in with them as co-leader of a 'Class of' Team. ... Read more
Shifting my focus....the May experiment
Friday, May 06, 2011 3 comments
It feels like I've been standing at this fork in the road for months, knowing the direction I needed to take but not moving one way or the other for numerous reasons (busy-ness, injury and plain old paralysis by analysis). And maybe it was simp... Read more
Personal training and body comp test! Yay!
Monday, April 11, 2011 7 comments
Quick blog....bought a groupon last night for a nearby 'fitness intensive' studio for 3 PT sessions, diet analysis and body composition testing! Super excited as I've been trying to get a 'real' read of where I'm at. Not that it is actually ne... Read more
90 Day Challenge Results
Saturday, April 02, 2011 3 comments
I've just been tuning up the 'Go for the Goal' team to get us ready for the new monthly challenge format. BTW, it is a 'Monthly Fresh Start Challenge', so keep it in mind if you ever need to hop back on board! Anyway, I went back to the o... Read more
By Popular Demand: 'Going for the Goal' ... again!
Friday, March 25, 2011 6 comments
I am very pleased to announce that, due to popular demand, the 'Go for the Goal' team that began as a 90 day challenge way back in January will continue as a ongoing team, beginning Sunday, April 3rd! ... Read more
Short break from the scale...and ST :-(
Tuesday, March 22, 2011 4 comments
I have been having problems with my neck and having terrible headaches for a few months now. Not sure what started it all but it's likely either: 1) New bed a pillows pinched something in my neck; 2) A fall in the sand with DS - he jum... Read more
The human body is pretty amazing....
Tuesday, March 01, 2011 2 comments
I know we all know this, but sometimes I'm just blown away at how our bods look after themselves without much interference from us..... One of the side-effects of these meds I've been blah blahing about for the past week is increased appeti... Read more
Pulling it back together...
Sunday, February 27, 2011 5 comments
It feels like the month of February has not been great for me...but looking at my past posts, it's only been this week that things have really gone awry. February weekends have (once again) got me going in the wrong direction, slowly undoing ... Read more
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