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Out of the mouths of babes....
Tuesday, March 16, 2010      2 comments

My vivacious DD is 6 going on 16....she in non-plussed by most things and can be a bit difficult to impress at times. All the more reason why a little exchange with her this morning left me feeling surprised, and well, proud..... At 6:50 t... Read more
March / April Progam & Goals
Monday, March 15, 2010      2 comments

After 'warming up' for a couple of weeks (dusting off the fitness plan, getting back to tracking regularly etc), I am bound and determined to get working on that last 3-5 pounds during the balance of March and throughout April. I am a little ske... Read more
Call off the dogs...I think I'm just sick....
Saturday, March 13, 2010      5 comments

Thanks to all of you for putting up with my angst about my missing motivation...I think I found it....I think I'm just sick.... Have had a cough/sore throat since last week, and think I have been fighting an (ultimately) unwinnable battle w... Read more
Mind over matter.....
Friday, March 12, 2010      3 comments

I'm beginning to wonder if my lack of motivation to get back on the horse and (finally) start riding that last few miles to my goal weight has some deeper roots..... I'm just a few pounds away, and after maintaining at the same level since... Read more
Friday, February 26, 2010      10 comments

I know this is my 2nd entry of the day, but I just had to share this.... Noticing that the yoga pants I threw on today were really getting baggy, I decided to dip into my closet to try on some pants for a dinner we're hosting tomorrow night... Read more
So much to blog about, so little time!
Friday, February 26, 2010      4 comments

Isn't that the way it goes? Things get interesting and there's no time to talk about it! I've been back in the gym consistently this week - 5 days in a row - after a loooong lay-off - things have been pretty hit and miss since Christmas ... Read more
Fellow Mom's, am I alone in feeling this way?
Monday, February 08, 2010      6 comments

This Wednesday, it will be 2 weeks since the kids started being home sick - again. 10 full days with the eldest and 5 with both home at the same time, 4 with DH joining the sick ranks. I am going insane. We live in a cold climate, and... Read more
Back at it...
Monday, January 25, 2010      5 comments

January is coming to a close and I still haven't gotten off the ground, sparkly speaking. Between sick kids, winter blues, unexpected schedule changes and the Christmas holiday that wasn't, I came into the month so not ready to start pushing ag... Read more
Game on - going for the goal!
Thursday, January 07, 2010      6 comments

Well, wasn't able to get out of bed at 5;15 for my workout - BUT - I did get there a bit later in the a.m. and it was great! Solid treadmill workout followed by some core work and an UB workout. Soooo good to be back in the gym! And... ... Read more
Okay - time to get back at it!
Wednesday, January 06, 2010      2 comments

Tomorrow's the big day - back to the gym and back on track. I'm planning to give myself a week of the 'old' routine before I start getting serious about the new routine. The only thing I know for sure is that there is a lot of lower-body ST in... Read more
Gentling my way back to normal.....the MIL report
Tuesday, January 05, 2010      5 comments

I don't know if it's even a word, but that's how I feel - gentling back into the routine. It has been an exhausting few weeks here - both physically and mentally. My MIL's visit went well, but only as the result of intensive planning (I st... Read more
Looking forward...
Saturday, January 02, 2010      3 comments

The holiday season is coming to a close for me (finally) with my MIL heading home Monday, and the kids back to school and pre-school early in the week. I'm feeling almost too tired to blog, but thought I'd at least get started on 'thinking' abo... Read more
December Goals - Checking in....
Thursday, December 17, 2009      4 comments

Mid-month and time to check in. I expect things are going to get busy soon, so want to make sure I log this while I can. Following are my December goals and progress to date: * Honor my weekly chiro / physio sessions and making sure to st... Read more
Fiddling with calorie levels....who knew walking burned so many??
Saturday, December 12, 2009      6 comments

I've been toying with my calorie levels over the past two weeks - I started to notice that I was getting really really hungry the day following bigger workouts. Using SP's amazing reports, it became clear that I was running a much bigger calori... Read more
The week's almost done - gotta get going on my December goals!
Thursday, December 03, 2009      4 comments

The first week of December is almost done, and, inspired by a few of my good spark friends who know what they're doing and consistently set their goals, I am going to try and do the same. May need to edit tomorrow in the clear light of day, but... Read more

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