MILDABN

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MILDABN's Blogs

Motivation Pictures
Saturday, September 25, 2010      1 comments

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Week 1 & 2
Saturday, September 25, 2010      2 comments

Hello SP, For week 1, I've lost 2.5kg (5.5lbs), Now my waist is 38, before it was 38.5. For Week 2, I try to add 1000 Jumping Ropes & 1000 steps of Jogging, but I'm not so sure how many calories it burn. My CW is 92.5kg, 5' 4 Inches. A... Read more
TiReD BuT SatisFieD...& ExCiTed...
Tuesday, September 21, 2010      1 comments

Hi SP Friends... How are You? Don't know how to start But Today, I've workout for 4 hours...(2hrs in the afternoon, 2hrs in the midnight - LOL i know its sound crazy!!) I pushed myself hard... arghhh but then I'm really satisfied that I ... Read more

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