MIKAHALE
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MIKAHALE's Blogs

Day 103
Saturday, March 14, 2020      3 comments

Staying focused.... Read more
Day 102
Friday, March 13, 2020      2 comments

Still strong... Read more
Day 101
Thursday, March 12, 2020      13 comments

🌸... Read more
99 Days
Tuesday, March 10, 2020      7 comments

Yay... Read more
Day 97b
Sunday, March 08, 2020      1 comments

Still moving ahead... Read more
Still on here 89 days later
Saturday, February 29, 2020      2 comments

So, I have gotten into the habit.of self cheerleading on my blogs because they dont get much notice but the amazing benefit of it is. My dialogue with myself is really getting quite healthy and I have also started doing it when I am on the Eli... Read more
🌸
Thursday, February 27, 2020      7 comments

Sending joy your way.... Read more
22.8 lbs down
Sunday, February 23, 2020      3 comments

95 more to go.... Read more
Gym buddies = Success
Friday, February 21, 2020      3 comments

So, I have my first gym buddy. She is so much fun. Always willing to try something new and never let's me down. We both take it really seriously bit thepightly enjoy ourselves. She is my first and I can see how successful I have had, having som... Read more
💪Did it
Thursday, February 20, 2020      2 comments

Did it. Three days this week at the gym its getting easier. I need to start switching up the workouts. Yay... Read more
Tomorrow is day 3
Wednesday, February 19, 2020      1 comments

Looking forward to tomorrow. Day 3 at the gym... Read more
Winning.
Tuesday, February 18, 2020      9 comments

Day 2 at the gym. Thursday will make it 3. Woopwoop... Read more
Follow the encouragement
Monday, February 17, 2020      2 comments

Today I started a new workout routine. I perspire from my wrist.never before has that happened in my Adult body. Feeling I aspired and super encourag... Read more
From 2 to 3
Sunday, February 16, 2020      2 comments

Greetings Sparks Fam. Having decided to increase my workouts from 2 to 3 days today is the day I chose to start it. I have been up since 4am today. Once I get out.of work I will head to the gym. Excited to see how the new plan pans out. An... Read more
Michaelangelo inspires me
Saturday, February 15, 2020      6 comments

When I look at his (Michaelangelo's) and how he worked with marble. It looks as soft as clay in his hands. Seeing this a few years ago remi is me Ine... Read more

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