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Today's Featured Video:
Beautiful Belly Dance: Core Strength
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Today's Featured Recipe:
Dietitian Becky's Grape Flavored Sports Drink
Saturday, March 15, 2014 4 comments
They. Looked so good but i passed them up for some almonds! They tasted great! !...
Monday, January 27, 2014 3 comments
I'm really good at hula hoop and step aerobic s but I coukd use some improvements with the sitting upper body work out on the Spark you tube and have to do adjusted knees squats. But Working on that....
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