Tuesday, August 05, 2014      6 comments

Hi there, Spark Friends!!! :-) I am still here, I have been following Spark blogs, but not writing any of my own!!!!!! Hmmm....where to begin on an update?!?!? I am still not quite where I want to be weight-wise, but I have been doing bett... Read more
Happy New Year!!!!!
Monday, December 31, 2012      10 comments

Hi Spark Friends!!!! emoticon ... Read more
2 Half Marathons are DONE!!!!:-)
Sunday, October 21, 2012      12 comments

Hi Spark Friends!!!! I am sorry that I am such a bad blogger!!!;-) I have done quite a bit since I last wrote a blog. I gave up on Paleo because it was too restrictive. I re-started with Weight Watchers, but I am doing the on-line version... Read more
Long overdue update!!!!!
Sunday, September 16, 2012      11 comments

Hi Spark Friends!!!! I am still here!!!!!! And still TRYING!!!! I am experimenting with paleo (-ish) for the past week. I decided to try this for two reasons. I have been having some GI issues during some of my long runs recently, and one of... Read more
Day 8 Report.....Fail, Fail, Fail!!!!!:-(
Tuesday, August 28, 2012      14 comments

Well, apparently I can only stay on track for a week!!!:-( I went to visit a friend and went through the Burger King drive-thru.....darn those yummy sweet potato fries and frappe!!!! I then decided to stop to get ice cream "for the boys"...but... Read more
Day Seven Report
Monday, August 27, 2012      2 comments

Hello!!! This will be a short one, I need to wake up in 6 hours to go to the gym!!!! I had my weigh-in at the gym this AM.....175 pounds!!!:-( That is 5 pounds up from the day before, but 2 pounds is clothes, and I always seem to "gain" 2... Read more
Day Six Report
Sunday, August 26, 2012      7 comments

Hello!!!! I had a good (but warm and humid) run with my running group this morning. The plan was to do 10 miles, but the consensus was to stop closer to 8, so we ended up doing 8.3 miles. I was ok with that, hopefully we will do 10 next Sunday... Read more
Day Five Report
Saturday, August 25, 2012      6 comments

Hi all!!! I had another "on track" day today, and I even fit in a glass of red wine with dinner (but 3.5 oz. is a small glass!!!). I ran in a 5K for my town's Summerfest today. I made the mistake of chatting it up with friends waiting for th... Read more
Day Four Report
Friday, August 24, 2012      5 comments

Today was good, but I hate how it seems to get "harder" to stay on track after a few days!!!! I do like the accountability of blogging at night....I was tempted to snack more tonight....but I didn't want to write about it now!!!:-) I was on ... Read more
Day Three Report
Thursday, August 23, 2012      8 comments

Hello Spark Friends!!! I am going to try to blog at the end of the day, so I can better remember what happened and not want to blog about the wrong day!!!:-) Today was a great fitness day!!! I did Supreme 90 Core before the gym this AM, r... Read more
Day Two Report
Thursday, August 23, 2012      4 comments

Yesterday was another success!!!!!:-) I was right on target for calories/fat/protein/carbs, and only just a small amount over on sodium....and even so, I was down another 0.8 pounds this AM!!! I am 170.8, so less than a pound to my "startin... Read more
Day One Report
Wednesday, August 22, 2012      7 comments

Yesterday was a success!!!!:-) I was in range for fat/carbs/protein, and actually a touch (like 40 calories) low on calories for the day, and I tracked EVERYTHING!!!!!!:-) I lost 3 pounds of water weight since yesterday, too!!!! I have had... Read more
Long overdue update!!!!!
Tuesday, August 21, 2012      18 comments

Hi SparkFriends!!!! When I last blogged, I was doing really well with eating, and was right on track to be in the 150's by August.....to say that didn't happen would be an understatement!!!!! I am now over 170, but I think about 170 once ... Read more
My New Eating Plan is WORKING!!!!!!:-)
Friday, July 06, 2012      20 comments

Hi Spark Friends!!!! I am such a slacker when it comes to blogging....but I would rather read other people's blogs!!!!;-) I am doing a hybrid "eating plan" that I made up on my own.....for almost 2 weeks, and so far have lost about 6 poun... Read more
My Second Marathon: Race Report
Monday, May 28, 2012      12 comments

Hi Spark Friends!!!! I DID IT!!!!! I beat my PR from my first marathon last year!!!! YAY!!!!! I ended up staying the night before in a close hotel, so I didn't have to drive an hour from my family's cabin before the race. There were a ... Read more

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