Monday, April 05, 2010      0 comments

In a quiet moment today, it came to light that really, really, for real, the only person that I can change is myself. The only attitude I have any control over is my own. This means taking care of myself so I am better able to handle mental... Read more
downer day
Sunday, April 04, 2010      2 comments

Family happenings are a downer. It's hard being single with no one to pick up the slack...can't just pick up and leave and "do my part." I'm sure it'll all work out, but it's a downer. All the more reason to take care of myself so I can be be... Read more
biggest loser
Wednesday, March 31, 2010      3 comments

I've only started watching "The Biggest Loser" this season. What an inspiration those people are! They're so brave to be putting it out on National TV. When O'Neil walked up the stairs....wow....what an awesome moment. Here's to all of us! L... Read more
I think I can...
Tuesday, March 30, 2010      2 comments

Did the C25K W4D1 workout today....slow as a turtle, but that's okay. I'll see how the knees do tomorrow going up the stairs at work. :) Thank goodness for my puppy, Lucky, so I can take him for a walk and get warmed up. He's always smiling a... Read more
Sunday, March 28, 2010      2 comments

I'm whining today because I can't seem to get past my recurring knee pain. I was doing the Jillian Michaels workout DVD, but all the knee bends were killing me. I could barely make it up the stairs at work. I actually had to use the elevator o... Read more
Daylight Saving Daze
Tuesday, March 16, 2010      2 comments

Either Daylight Saving (yes, there is no 's') is kicking my behind or meditating at night is really really no good for me. I was up till 3 AM. I don't really feel tired, but I know the lack of sleep is just no good for me! Luckily, I have ... Read more
Big Weekend so far...
Sunday, March 14, 2010      0 comments

Did C25K workout W2D2 last night on the treadmill. It was hard, but got through it. Yay! Weekday workouts seem tougher for some reason. Did W2D3 today around the neighborhood with the pup. It was in the low 60's so I think that helped the wo... Read more