Terrific Tuesday as Dancegirl puts it!
Tuesday, September 12, 2006 0 comments
It is a beautiful summers day.Caitlin motivated me to do my strength exercises! So "thank you girl, mum really appreciates you getting her back onto that wagon!" The kids and I walked for 20min. last night, not bad! Tonight I walk with th... Read more
No Weekend Blues!
Monday, September 11, 2006 0 comments
I had a good weekend! Even though I was craving for a burger, my husband manged to talk me out of it! In fact he wasn't thinking of me, he was thinking about me not spending money! heheheheheh! I kept to my eating plan although I had a few ... Read more
Lost another Kg! YES!!!!
Friday, September 08, 2006 0 comments
Weighed myself this morning and I lost another kg.I am now on 47kg. Will Put that weight back this weekend?That is the question! Weekends are the most challenging : cardio?Eating plan?Strength exercises? Well I have neglected my strengt... Read more
Thursday, September 07, 2006 0 comments
Well the eating has been going well, the drinking too!That is water!!!!!!!!!!!!!!!!!!!LOL! Walked for 40min. last night and will be at it again this eveing! I am enjoying the walking in the evenings with my fellow walkers.I have though neglect... Read more
A rather long day today!
Tuesday, September 05, 2006 0 comments
Today was rather rather long for me. I kept on checking when is it lunch time! Missed out on my exercises yesterday, so the kids and I will be active tonight.i guess we'll go for a walk outside and then some strength exercises.It is certainly ... Read more
Conference and Weekend Blues!
Monday, September 04, 2006 0 comments
"will I be able to control my eating on the two day conference?" Well I did. I am proud of myself! Had a fruit for breakfast, two mini mini pizza for tea break and some chicken and salad for lunch.Supper time I had some fish.Not bad, not bad... Read more
Sooooooooo Motivated today!
Wednesday, August 30, 2006 0 comments
No more sodas' and no more sugar, IT HAS BEEN FIVE DAYS NOW! No more elevators, started taking the stairs, 200 of those to my office and at leaste 50 of those to get to my car! It's a start I think! Started eating breakfast this morning... Read more