MHAYDEN

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MHAYDEN's Blogs

Turbo Fire Day 2 and 3
Thursday, September 08, 2011      1 comments

I did Turbo Fire Day 20 - Stretch 40 class...it was like a cardio yoga class basically. Really great stretches! Day 3 on my schedule calls for a day of rest...so I am taking it! My ahoulders and abs are very sore from the Day 1 workout still... Read more
Turbo Fire - Day 1 Report
Wednesday, September 07, 2011      2 comments

I did Turbo Fire Day 1 last night. It was tough! I woke up this morning feeling fine. But this afternoon...my ribs and back and tummy are getting tight and sore!!! Charlene really give you a workout...and its fun so you don't even know it re... Read more
Day 6 - Started Week 2 of the Ripped in 30 DVD
Thursday, June 16, 2011      1 comments

Well - I did it! I made it through Week 2 Day 1! I had a tough time with some of the floor work because it hurt my wrists. I sweat my tushy off though....really dripping on my mat. It was tough...but I feel good that I did it! Very proud! ... Read more
Day 5 - Jillian Michael's Ripped in 30 DVD
Tuesday, June 14, 2011      1 comments

Finished up Day 5...one more day on Level 1 and then I will move onto Level 2! Today seemed somewhat easier!... Read more
Day 4 - Jillian Michaels - Ripped in 30 DVD
Monday, June 13, 2011      3 comments

Workout # 4...really struggled through some of the cardio moves. But I made it through! 2 more times...and i will be switching to the Level 2/Week 2 workout!... Read more
Jillian Michaels - Ripped in 30 DVD - Day 1, 2, 3
Monday, June 13, 2011      5 comments

Hello all! I AM going to do the Jillian Michaels Ripped in 30 DVD program. I began last Wednesday - Jun 8th. She insists that you be doing the DVD 5-6 times a week and then switching to the next of 4 progressive levels. I meant to do a B... Read more
10 pounds!
Friday, August 06, 2010      12 comments

emoticon ... Read more
Day 3 and 4
Friday, July 16, 2010      0 comments

Well yesterday we went for our walk in the evening instead of the morning. I was so tight and my ankles were sore when I woke up. The cleanse is going good. My cravings are not taking me over so much. I still hate the burn of the Cayenne... Read more
Day 2 - morning
Wednesday, July 14, 2010      3 comments

Okay...so I got some of the best sleep I have had in a long time last night. I woke up this morning at 5:45 and by 6:20, my boyfriend and I were out for our 3 mile walk (we are trying to make it a daily routine together). We walked last night ... Read more
Day 1 on the Master Cleanse
Tuesday, July 13, 2010      4 comments

emoticon Day 1 of the Master Cleanse. I am trying to do this for 16 days or until July 28th. I am doing th... Read more
Picture of Yellow Cornmeal Chicken with Peach/tomato/basil Salsa for dinner
Thursday, June 17, 2010      7 comments

The chicken and salsa is only 238 calories...and then I had a big helping of steamed green beans. YUM. Let me know if any of you would like the recipe. It's super easy. ... Read more
I'm losin' it...and not in a good way! (video blog)
Tuesday, March 16, 2010      4 comments

Venting...confessing...nervous breakdown...smiling...that is the order of this film.... Read more
Allergic reaction
Sunday, March 14, 2010      5 comments

Hi everyone - I had an allergic reaction to the Penicillin I was given for my tooth infection. So the dr. called me in Clindamycin instead. I hope this stuff works. I hate feeling like this. It has kicked me off course with my exercise.... Read more
Introducing a new Spark-member...My Mother!!! NANEE4696
Thursday, March 11, 2010      6 comments

Go see NANEE4696 - she is my Mom! Add her as a friend. She is new to Spark...loves it and has been so good with her weight loss. Tell her hello and welcome her to SP! ;) Here is her Sparkpage name: NANEE4696 ... Read more
On the mend!
Thursday, March 11, 2010      3 comments

My tooth is on antibiotics and pain medicine and sort of feeling a little better today. My other tooth brought it flowers and a get well card today. (see picture)... Read more

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