MGAYLE

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MGAYLE's Blogs

Up and at it!
Saturday, June 27, 2009      0 comments

Good morning! I feel like myself again. It has been a hard week with the onset of my cycle. It was heavy, I remained exhausted and unmotivated...but I am back at it again! I exercised this morning and there is no looking back. Celebrate each m... Read more
I owe ME
Wednesday, June 24, 2009      1 comments

Today has been rough. OK...this week has been rough. I have NOT completed one single mile this week. My cycle is on, I am sleepy, and I am cranky. Now that I have whined...I am going to bed. I need to get with it.... Read more
I LOVE Mondays...really I do!
Monday, June 22, 2009      0 comments

OK...I woke up late and did not exercise before I left for work. I had a good day but it was busy. I came home after a late meeting and changed to work out. I did my jump ropes and Stepper...but I owe myself a mile. 1. WATP - at least 1 mi... Read more
Happy Father's Day to all fathers!
Sunday, June 21, 2009      1 comments

I am up and going and have been up for a couple of hours. My high school senior will be at UF for the next 4 weeks at a Med School camp. What a blessing and honor for him. I am so fortunate that I have my earthly and heavenly father in my life. ... Read more
Inspiration from Need Grace's Webpage - This is a good Word!
Saturday, June 20, 2009      2 comments

The 13 Necessities Needed For A Healthy Temple 1. God. You need to develop a relationship with God and in order to do that you must: a) Read Your Bible Daily. It's the only way you can know God's Will for your life. b) Talk With Him ... Read more
Happy Birthday to ME!
Saturday, June 20, 2009      0 comments

1. WATP - at least 1 mile 2. Simulated Jump Rope - 50 3. Stepping machine - 31 sets 4. 8 glasses of water 5. NO eating after 7 PM God is good! I feel alive, blessed and overcome with FAVOR! I have completed one week of the... Read more
To God be the glory!
Friday, June 19, 2009      0 comments

To God be the glory. I finally made up my mile for Tuesday. As much as I want to change my Shelly Challenge goals - I see that I need to stick to this for one month and then transition. I am so blessed and happy to have completed my goals for th... Read more
School grades come out today
Thursday, June 18, 2009      1 comments

Good morning! I am a bit on edge due to school grades being posted today. My scholars, faculty, staff, parents and community have worked so hard. I know that this is but one indicator of progress, but I pray that the grade matches the efforts. I... Read more
Thank God I woke up and exercised!
Wednesday, June 17, 2009      0 comments

1. WATP - at least 1 mile (will do 1 mile when I get home for yesterday) 2. Simulated Jump Rope - 50 3. Stepping machine - 25 sets 4. 8 glasses of water 5. NO eating after 7 PM God is soooooo good! I will blog some more tonight... Read more
One day at a time!
Tuesday, June 16, 2009      1 comments

OK - Most Shelly Goals were met. I will wake up early and do 2 miles. One for today and one for tomorrow. I drank so much water today that I can float away right about now. I woke up with a bad headache but I feel better now. 1. WATP - at l... Read more
I did it - one day at a time!
Monday, June 15, 2009      1 comments

To God be the glory - I did it. I woke up late and did not exercise this morning. But, I came home and completed my "Shelly Goals" for the day! 1. WATP - at least 1 mile 2. Simulated Jump Rope - 50 3. Stepping machine - 25 sets 4. ... Read more
It's been awhile.....
Sunday, June 14, 2009      0 comments

Yes, it has but I am back. I want to start my own "challenge" for the week - my birthday week: 1. WATP - at least 1 mile 2. Simulated Jump Rope - 50 3. Stepping machine - 25 sets 4. 8 glasses of water 5. NO eating after 7 PM Th... Read more
Big Challenges with Small Actions
Saturday, May 23, 2009      0 comments

This was so powerful that I wanted to place it on my page and refelct on it from time to time. Tackling big challenges with small actions This is a perfect illustration of tackling big challenges with small actions. It also shows th... Read more
Happy Mother's Day
Sunday, May 10, 2009      0 comments

Good morning! I have received several Mother's Day blessings and I feel so special. I have had a good week. Yesterday was Saturday School and I was wiped out by the sun. I had to rest and recover from the energy draining heat for several hours. ... Read more
Celebrate the day!
Monday, May 04, 2009      0 comments

I thank God for the day and everything that I encountered. Amen! emoticon... Read more

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