Stay focused.....the holiday eating is right there!
Saturday, November 27, 2010 0 comments
I baked this cake for you...here, have a piece of pie. OK...so did you notice that I am trying to do the right thing. I don't expect you to keep salad around just for me, but help a girl out and don't offer that stuff to me. Besides...I might ... Read more
Progress and reflection
Wednesday, November 24, 2010 1 comments
OK...you know how short weeks can be long because you try and get too much done. Then you understand my two day week. No complaints here...just real talk. However, I have managed to keep up the exercise, walking and fruit. Overall, when I refl... Read more
Happy Sunday and goals for the week
Sunday, November 21, 2010 1 comments
Have a blessed and happy Sunday to everyone! Here are my goals for the week: Walk at last 1 mile each day Drink no less than 8 glasses of water Eat at least one salad Have a Medifast shake for dinner each night I can do this in... Read more
Thank you to all Veterans!
Thursday, November 11, 2010 1 comments
As we reflect on this day, our freedom, our health and our country....I would like to extend a special thank you and bless you to all veterans. We would not be able to enjoy the freedoms in our lives without them. God bless you all and God bless... Read more
Take the limits off!!!
Wednesday, October 27, 2010 1 comments
Of course, we all have our limits, but how can you possibly find your boundaries unless you explore as far and as wide as you possibly can? I would rather fail in an attempt at something new and uncharted than safely succeed in a repeat of somet... Read more
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