Yea !!
Wednesday, February 11, 2009      0 comments

I started my walking program almost two and a half weeks after breaking my rib. Maybe I can get back and lose the weight I gained doing nothing. ... Read more
Bad day Sunday
Friday, January 30, 2009      1 comments

I fell Sunday night and broke a rib. Man am I sore. Doc says 4 to six weeks. I am going to find some way to stay the course. ... Read more
Need to get back up on that horse
Thursday, January 15, 2009      0 comments

I have been slacking off. Since I hurt my hip I can't walk like I use to. It is making my weight go up.... Read more
Resolutions for 2009
Saturday, January 03, 2009      0 comments

I plan to keep up with the Spark program and to play better golf.... Read more
Thursday, January 01, 2009      0 comments

Time to get after it.... Read more
Now I've done it
Saturday, July 05, 2008      1 comments

Weds the 3rd I hurt my back playing golf. I am so sore I can hardly move. This is messing up my fitnees goals. I am not a happy camper... Read more