30,000-39,999 SparkPoints 31,834


It's gone crazy!
Friday, October 19, 2012      5 comments

Today has gone a little crazy...I had a minty chai tea for breakfast, a goat's milk mocha latte mid morning and forgot about breakfast! I MUST NOT DO THAT! I have been hard at work writing up posts for my blog, this is my latest discove... Read more
Don't you hate it when...
Thursday, October 18, 2012      3 comments

Don't you hate it when you have written out a blog and then you hit something and loose it! So here goes again.... The original title of my post was loving what I do and doing what I love. So back to it then.... Last night's se... Read more
Exciting stuff
Tuesday, October 16, 2012      5 comments

Well I am all ready for my seminar launch tomorrow!~ ! Power point presentation done, and now I can get back to normal life and routine after this! My exercise has suffered ( how ironic).... Also just another reminder to vote for my b... Read more
Wow, Monday already?
Monday, October 15, 2012      2 comments

The weekend just flew by! WOW! Whoa there time...can you slow down just a little! I have been working on some new recipe's and will be posting them on my other blog this week. I am still waiting to get off the " approval pendi... Read more
Just when you think things are getting predictable...
Saturday, October 13, 2012      5 comments

Today was far from boring, and sometimes in life something surprises you and you end up being just open mouthed about something! My Fitness for life and adventure blog is in the running for top 25 Fitness blogs in Canada! The ranking goes ... Read more
I think it is about time I blogged....
Wednesday, October 10, 2012      5 comments

I hope that all the Canadian spark friends has a great thanksgiving. I adjusted all my recipe's to fit my sugar free diet! Nobody really noticed a difference except one person. But then again, she was remembering another recipe all together... Read more
Quick blog before I head out
Saturday, October 06, 2012      6 comments

Yesterday while on lunch duty at the school I got a little chilled, so am fighting a few symptoms. So out with the juicer this morning and I made my cold busting juice smoothie. fitnesstrainingforlifean Read more
3 months and counting...
Thursday, October 04, 2012      6 comments

It has been about three months since I made peace with food and sugar. Before I accepted that I had a problem with sugar, the thought of "giving it up" for more than a week scared me. Could I do it? Would I binge again? Instead I GAINED s... Read more
It has been 4 days since I blogged
Monday, October 01, 2012      6 comments

Wow, It has been 4 days since I blogged ( well on SP anyway)... Wow! What a busy week last week and the weekend was just as busy, but at least most of it was fun stuff. Saturday morning was busy, cleaning, grocery shopping etc. but I managed... Read more
One day at a time..not a few all at once!
Thursday, September 27, 2012      4 comments

You know there is that day that although they say you should take it one day at a time, sometimes you feel like a few days have hit you all at one time! That is how I feel right now, and there is NOTHING I can do about it but ride it out. ... Read more
Zucchini spaghetti BLOG at last!
Tuesday, September 25, 2012      6 comments

Okay so here it is,play by play. My apologies for taking so long to post it! I have a busy week again this week and thought if I don't post it now, it may NEVER get posted! So here we go: ... Read more
Monday Morning Moments
Monday, September 24, 2012      5 comments

This morning the alarm went off about an hour before I wanted it to...I think I had better get the comforter out, it is starting to get chilly at night. What a weekend! Friday was good, busy, but good. I swam for an hour and then got my c... Read more
Tribute to Sara
Wednesday, September 19, 2012      5 comments

I somehow came across this blog and today learned about the story of Sara. I was deeply touched and wanted to share it with you. This is a lady who chose joy, everyday despite her circumstances. Here, in the past, I have been known to compl... Read more
So much going on I just can't keep up!
Tuesday, September 18, 2012      11 comments

Let me just start by saying I love what I do and I am so blessed to be able to do what I love. There is so much going on right now that I can't even keep up...what I mean by that is, I can't blog about it all, it would be a small epistle! ... Read more
Date Night out!
Sunday, September 16, 2012      9 comments

On Friday I got in a babysitter and DH and myself went on a date! We went to the Keg and the ambiance was great and we had a good time just hanging out! Since there was no nutritional information we went for the safest choice, steak and... Read more

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