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One week of no sugar and when is that email going to come in!!!!!
Tuesday, September 28, 2010      5 comments

Today marks 11 years we have been in Canada, love it here! this is home! today also marks 1 week without sugar ...well let me "added" sugar..... Yay for me! but I wonder why my SP world is so quiet lately???? a... Read more
Still no sugar and Horrible car thieves.....
Monday, September 27, 2010      2 comments

This was the lake yesterday 26th/2010 - Sept How silvery and serene! Today was a crazy day.... I went for coffee at a friend's house to avoid sittng around in fron... Read more
Is it day #1 again or Day # 6???
Sunday, September 26, 2010      2 comments

Last night we attended my husband's Uncle's 80th Birthday party... I made the cake.... I did not have any..... but I did have a Bacardi Breeze, which is like a rum an... Read more
Day #4 with no added sugar...even with chocolate Cup - cakes being made....( pics)
Friday, September 24, 2010      4 comments

Yesterday my kids had their best friends over for a play date...their friends happen to be brother and sister , so it works out really well! For fun I thought that they could have chocote cup cakes...and I mane Cup - CAKE....they made them... Read more
Day 3 - No sugar ( not even on french toast! ) ....
Thursday, September 23, 2010      7 comments

The Lake is beautiful this morning, earlier there was mist riding from the surface and it was like another world , very ethereal I am on day 3 of no added sugar.....and... Read more
One day without sugar added....
Wednesday, September 22, 2010      4 comments

I did it.... I avoided the brownies and the muffins, even the grapes....all I had that was remotely sweet was UNSWEETENED Apple sauce before bed ..... So I made it through the day without added sugar! I hope to do the same today..... ... Read more
The New swimsuit.....
Tuesday, September 21, 2010      10 comments

I know t' is not a great pic, but you get the idea.... This is my new swimsuit.... it is a speedo endurance swimsuit, which should last me the whole year! I got it 20... Read more
GLad to report......
Monday, September 20, 2010      4 comments

I am so glad to report that my shoulder seems to be ok today! ( phwew! ) and that it seems to have been temporary strain from doing over 5 km in the first 2 days of swimming training season! wow! tonight I will be back in the pool and I wi... Read more
Friday weigh in...
Friday, September 17, 2010      4 comments

Friday is weigh in day , sigh..... well Monday was too , but I was so disgusted by what the # on the scale said that I chose to thoroughly IGNORE IT!!!! LOL...yep denial....and since I was starting training this week I was not too worried, ... Read more
How to exercise While breathing...
Thursday, September 16, 2010      2 comments

Last night I swam 3150 meters at our first practice of the season...about 6 of us in the lane ( groan) ...I will have to get used to that ...last year I was spoiled, It was ne... Read more
Preparing for a week of CHANGE....
Monday, September 13, 2010      2 comments

This week is a week of great change.... Physically, I will be starting to swim as of Wed night...and these are swim team practices...they can get intense sometimes.... ... Read more
Photo shoot pics
Friday, September 10, 2010      8 comments

Yesterday was my photo shoot for a profile pic for my articles .... it went well considering yesterday was a rainy dreary day and my photographer uses mostly natural light...anyway they came out is one that has the scarf from ... Read more
Okay ...PINCH ME ... I must be dreaming big time!
Thursday, September 09, 2010      6 comments

Today I had my photo shoot for my column and biography. Turns out I need a biography! Who knew! The most amazing thing happened today .... A HUGE ANSWER TO A FINANCIAL NEED!!!! not only did I get to do a photo shoot for free and have all... Read more
Sept 6th- A long weekend but still weigh in day!
Monday, September 06, 2010      2 comments

It is Monday...that means weigh in day! I weighed in at 150.0.....that is another 0.2 down from last weigh that means a very slow but gradual loss...I can live with that long as it stays off! I worked this morning, I gott... Read more
Back in the Pool....
Saturday, September 04, 2010      3 comments

Today has been a good day! This morning my children and I had a great time watching two tiny squirrels from their little club is an amazingly cute story...but it is for another blog. Then I went swimming for the first time in ... Read more

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