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Sooo excited I just cannot wait!
Monday, November 30, 2009      5 comments

Well...tomorrow I am going to the POOL!!! I am soooo excited I cannot even express how I feel.....I will go to "practice" , but will swim on my own, I will not do a "work out"..... you know what? I am not putting any pressure on myself to... Read more
MY MISTY BLUE Lake pics and weekend update!
Monday, November 30, 2009      4 comments

AS I said , I took some pics of the lake on Fri, but I could not upload because the camera batteries were flat , so I had to recharge here they are...well some of them. I had the most amazing experience though, there was this Seagul... Read more
My PEAR AND APPLE crumble experiment...
Friday, November 27, 2009      1 comments

I guess you may be wondering why I am doing all this experimenting with Whey powder and stuff....well my hubby's cousin has a digestive thing where she cannot have gluten or any starch for that matter...So I am trying to figure out a way that sh... Read more
My New Favourite thing.....
Friday, November 27, 2009      2 comments

The sunrise over the Lake this morning made me think of that song " MISTY BLUE".....that may not be the title, but it is in the Chorus anyways. So yes I was back at it , in my coat, extra layer over my chest so as not to get chilled, and I was... Read more
The shortbread was a hit.....
Thursday, November 26, 2009      2 comments

So I made my shortbread with Whey protein powder added and they were a hit, no one noticed , and they all said they were delicious, so I was happy with that..... They ARE yummy....and I am glad that when I have one it is relatively guilt f... Read more
Wednesday, November 25, 2009      2 comments

So , since I am not able to SWIM...( VERY SAD!!) or do anything else except rest for that matter, tomorrow I am going to a freind for lunch. I think it will be good for me to get out the house and have some GIRL TIME! anyway I promised I w... Read more
It wasn't the Puffer ( we think) that gave me the rash.....
Tuesday, November 24, 2009      5 comments

Well I was off to the doc again today ....last night I had a MAJOR itchy rash that kept me awake all was torture! By this morning I was going out of my I slathered on some Aveeno anti itch cream and headed off to the doc! ... Read more
I am at goal weight, it seems surreal!
Monday, November 23, 2009      8 comments

Ok so this morning was monday weigh in , and I am at 141.8 lbs. Goal weight! WHAT!!!!!! that is what I weighed in July Last year????? yup! I have lost about 10 lbs in 2 weeks. I would not recommend the METHOD that I used, it was purely o... Read more
The Healing process has begun......
Friday, November 20, 2009      3 comments

It is things like this that bring a little sunshine to me in this difficult time of mourning.... ON wed I recieved this from my TEAM, they are the best! ... Read more
DOc's update
Friday, November 20, 2009      4 comments

WEll when I saw the Doc in South Africa , he was adamant that I check in with my family doc when I got back, by then the mega strong Antibiotics would be done, and he wanted to make sure it did the yesterday I went off to the doc and... Read more
Just a short blog to say I am home safe....
Wednesday, November 18, 2009      4 comments

Hello there all my precious spark friends, I cannot thank you enough for the love, prayers and support in what has unboubtedly been the most difficult week of my life! I thought I would be able to use exercise as a tool to help me cope, but I... Read more
Embarking on a journey of closure and healing.....
Sunday, November 08, 2009      4 comments

Tomorrow afternoon I fly out to go to another continent to lay my mommy to rest..... I feel utterly drained..... tears have been shed, but they are ones that need to be shed. I am looking forward to spending this time with the family...... ... Read more
Sunday, November 08, 2009      9 comments

I heard to day that my mother passed away... I am hearbroken......She is the beautiful lady in the purple ...she was 88 yrs old! I remember all the good things, the little... Read more
Sometimes we take detours.....
Saturday, November 07, 2009      6 comments

Last night I was on my way to meet up with a very inspirational , encouraging fellow SPARKER and as I was leaving our area I spotted the most beautiful sunset, the sun was JUST peeking over the horizan and the colours were amazing, I was going a... Read more
It all turned out ok in the end....
Friday, November 06, 2009      3 comments

Well last night I was thinking that I would be at home with a sick boy, but when I checked him before going to bed, he had no fever, then at 4:30 am I went and checked on him , no fever, and checked again when he woke up all bright eyed and "... Read more

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