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Grumpy when I am cold, but I found a solution....
Tuesday, October 27, 2009      3 comments

Two things, I found out firstly that I am " light activated".... I don't start feeling awake until the SUN COMES UP!!! So this dark morning stuff is really hard for me ( have... Read more
Test swim ...
Tuesday, October 27, 2009      2 comments

Last night we had a "test set" where we were timed... we had to do 800 metres ( 34 legnths) continuous kick with board and fins..... My time was 14 min 11 seconds! so we will see when we do that again what the improvemnet will be... Read more
Catfight in the water......
Saturday, October 24, 2009      5 comments serves me right, today I am sore and it is totally self inflicted.... On Thursday during swim work out with my team we were doing these crazy sets as our main set... we did 500 metre freestyle sets which went like this: 100 me... Read more
"Oops I did it again..."
Friday, October 23, 2009      6 comments

I did it again, I ran .....on the treadmill and I ran this time for 33 min IN A ROW!!! Wow, what had become of me!!! I am smiling as I say this..... I am in shock.....when I started treadmilling, I was running and walking, then my personal ... Read more
Friday, October 23, 2009      4 comments

Recently I have been hearing this song on the radio and it has really inspired me to think things through and get a clear perspective on the daily things that come my way...w... Read more
one good reason why you should ALWAYS put on make up when you go grocery shopping.....
Thursday, October 22, 2009      3 comments

So I am innocently wandering the Isles in Walmart, checking out the HALLOWEEN stuff ( a lot of the stuff from that brochure ....) and thinking what I could do for the Halloween swim, since Nancy( our swim coach ) says your actuall SWIM WEAR has... Read more
Brantford Fall Sprint Swim meet ....2009
Thursday, October 22, 2009      1 comments

this is me LAST YEAR THIS TIME, in my swimming stuff getting ready to go to BRANTFORD.... for my first swim meet in about over 20 years! I was soooooo nervous........ ... Read more
My suspicions confirmed.....
Wednesday, October 21, 2009      6 comments

I just got a call from the doc office and my suspicions were confirmed, I have low Iron.....So I have to start with the VIT C And IRON suppliaments again.... Slow Fe ... Read more
Never done THAT before......
Wednesday, October 21, 2009      3 comments

Well I put on my status that I "was working out" I had to stick to the deal, right??? So hubby went down first thing to workout on the treadmill, I got kids to school, then got back and emptied garbage, got my ds dressed and did some st... Read more
Annual Physical Checkup...
Monday, October 19, 2009      4 comments

that time of year....and right after Thanksgiving too... not smart... anyway...the good news is this.... last year i had "shrunk " a centimetre.... now after corrective physi... Read more
My Cure....sunshine and a picnic at the Lake....
Friday, October 16, 2009      1 comments

Well as you may have known from my Status today , I had a HARD TIME....waking up ....getting going and getting motivated for the day, 2 large coffee's and I was still feeling like I was in a tired! Anyway first thing I did was 1.... Read more
Ok so you wanted some
Friday, October 16, 2009      4 comments

Ok so beware the following pics were taken just when I met my hubby.....AND HE STILL MARRIED ME!! I must have one special guy! these were taken around about when i was 21 yrs old and overweight! ( not even my heaviest! ) but still close eno... Read more
I think I am the moment at least....
Thursday, October 15, 2009      4 comments

Well I think I was able to LET GO of being obsessed with the scale, funny how it happened, I injured my knee/hamstring..... and so I figured why get myself all upset about putting on weight when I am doing the best I can with my leg..... I ... Read more
Wednesday, October 14, 2009      3 comments

Dear Friends & Family A very big THANK YOU to all the prayers, love and support over the last week, while our little princess Laylor was in hospital. She is much better and over her ordeal - we came home from the hospital yesterday.... Read more
Getting ready for the Brantford Swim meet next week ( Fall Sprint 2009 )
Monday, October 12, 2009      2 comments

Last year this time I was getting ready for my first swim meet since HIGH SCHOOL!!! and I was a ball of nerves! this is the pic taken before we went into the arena to get ready to warm up before the swim meet! ... Read more

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