Monday, October 24, 2011      6 comments

I have been slacking because I let myself take on too much as usual. I was concentrating so hard on accomplishing all the goals my teams had set that I got overwhelmed and quit. Well I still walked and tried to eat bettter but pretty much avoide... Read more
Busy but ready....
Monday, September 05, 2011      2 comments

I have been really busy lately, with family and illness and lots of other things that tend to sabotage my new healthy lifestyle. I am glad to say that I won on most days and the ones I did not well I ate it and then I moved on. So I am hop... Read more
Wishful Wednesday.....
Wednesday, August 24, 2011      2 comments

So I am very proud of my accomplishments to this point in the week. I have been doing the things I want for my exercise, I have been thinking positive and eating relatively well. Today my daughter left for CA for a month and I am feeling b... Read more
Terrific Tuesday...
Tuesday, August 23, 2011      2 comments

Fruits and Veggies .... emoticon Walking... ... Read more
Monday Mania....
Monday, August 22, 2011      7 comments

Here is the positive part of my Monday... I wanted to walk 2 miles.....DONE I wanted to do exercise vid....Kettlebell Done! I wanted to eat 4 fruits & veggies... ... Read more
Monday Here I come...
Monday, August 22, 2011      5 comments

So I have been on vacation from all the healthy habits, not sure why but this last week was really hard to stay on track, if I managed to exercise, I ate fairly bad. If I managed to eat well, I barely worked out. Guess I just was feeling under ... Read more
Fun and friends...
Friday, August 19, 2011      4 comments

Today was a good day. I hung out with my daughter did some shopping for her new truck. Then met up with a friend from work, went for a walk did some stairs then ate a healthy supper, we shared a chef salad and a chicken sandwhich, did not eat t... Read more
The inner struggle..
Thursday, August 18, 2011      6 comments

So today I had to fight extra hard against the lazy monster aka my old self. I know that I feel better after exercising and eating better, but some days it is a struggle to get off the couch and just do it. I did not do as much as I probabl... Read more
If you never...
Wednesday, August 17, 2011      3 comments

So I was thinking that if you have never been fat, how can you tell me I can do it. If you have never had to struggle with emotional eating, how can you tell me it is easy to conquer. If you have never been skinny, how do you know you want to ... Read more
How come it is so easy get lost...
Tuesday, August 16, 2011      7 comments

So I guess today was a bad day for me. I had tostito chips with sour cream salsa and bean dip, and a twix bar for supper. All because I was feeling sorry for myself. I let someone I love hurt my feelings and how do I handle it...I thought I w... Read more