Still at it...sort of.
Tuesday, August 31, 2010 1 comments
I started a commitment to Sparkpeople January 3rd of this year. I lost 10 pounds within the first two months and felt great about myself. I believe this small accomplishment gave me the excuse to stop regularly tracking my meals and exercising... Read more
Giving myself goals and rewards
Thursday, March 19, 2009 0 comments
I have been dabbling with weight loss for about 6 months or so with little true commitment. I got a bit more committed as 2009 rolled around but I have still been hot and cold. I have added some exercise to my program for the past couple of d... Read more