40,000-49,999 SparkPoints 45,309


Getcha head in the game!
Wednesday, June 13, 2018      4 comments

Funny that when I really seem to lose my way, I end up back on Sparkpeople in some way. I've been back at Weight Watchers for a year and a half and can't seem to be consistent. I'll track for a day or two and then it's out the window. I'll go... Read more
Minor Meltdown
Friday, August 19, 2016      4 comments

Sometimes, even when you think your doing everything to the best of your abilities, you spread yourself a little too thin. Yesterday was one of those days. I had my day planned out and knew it was going to be a busy one and thought I could han... Read more
Here I go again
Thursday, August 18, 2016      3 comments

It's funny how sometimes it takes a crisis to get you to get out of your head and just do what needs to be done. I've been struggling to get back on track for quite a while now. I've tried several different plans, challenges, means of support ... Read more
My Vision Board June2014
Friday, June 13, 2014      4 comments

I created this vision board for the remainder of BLC25. With it I remind myself: I am an athlete! I need to eat healthy food that fuels my body with power! Small... Read more
PAWSE - week 3
Friday, May 16, 2014      3 comments

Plan/Prepare - I'm planning my food for the day in the morning and trying hard to stick to my plan. The only upcoming event I have is my friend's daughter's graduation party and I am making a big salad for it, so if there aren't many healthy op... Read more
BLC25 week 1 fitness test
Monday, May 05, 2014      2 comments

Part of our first weekend challenge was to take a fitness test. These are my results: 1 mile: 12.09 min. (this really impressed me, especially since I walked about a quarter of it. I apparently have a fast running time. I just don't have... Read more
BLC25 Goals
Monday, May 05, 2014      1 comments

I let myself slide over the last 6 months, so my primary goals for BLC25 are: 1. Get back to my goal weight of 135 which will require a loss of 15 pounds. 2. Re-establish a regular exercise routine. 3. Regain control over my eati... Read more
PAWSE - Week 1
Wednesday, April 30, 2014      2 comments

Plan/Prepare - Grocery shopping was done yesterday, so there are lots of fresh freggies in the house. I know tomorrow is Turbulent Twists and tomorrow is also my gym day, so I will plan the exercises and draw the cards tonight, so that I can ju... Read more
BLC25 - ABCs of Me
Thursday, April 24, 2014      11 comments

A is for ABOVE and BEYOND...Does competition give you an extra push? I can definitely be competitive in the right circumstances. The person I am most competitive with is myself. I am also the hardest on myself when I don't live up to my ... Read more
Reflection on the last 8 weeks!
Tuesday, March 19, 2013      3 comments

I read back over my letter to myself, and while I can say that I am happy with where I currently am, I have let a few of those goals slide: 1. I said I would exercise a minimum of 20 minutes, 6 days a week. Truth: It's been more like 5... Read more
A letter to me at the end of BLC21
Tuesday, January 29, 2013      3 comments

Dear Future Dulci, Wow! I can't believe you finally did it! You made it to goal! I'm so proud of you for not giving up on yourself. When things got busy, you still made the time to get in your minimum of 20 minutes 6 days a week.... Read more
Forest ABCs of Me (Round 21)
Friday, January 11, 2013      7 comments

A is for ABOVE and BEYOND...Does competition push you? Competition does push me to try harder. I find competing to better myself the most motivating. B is for BLC rounds... Newbie?(first BLC round) Oldie?(1-3 rounds) Goldie?(long time BLCe... Read more
Recapturing wasted time
Monday, December 31, 2012      3 comments

One of my assignments on Spark Coach today was to blog about how I waste time and to come up with healthier ways I can use that time to reach my goals. Boy do I know how to waste time - especially on Facebook! While a short amount of time ... Read more
My BLC 20 Plan for Success! (with before pics)
Tuesday, September 11, 2012      15 comments

My 12 week plan: Here are the goals I am trying to reach: 1. Finally lose these last 8 pounds! 2. Run a 5K 3. See some muscles and definition. How I plan to get there: 1. Cardio 6 times a week for 20 - 60 minutes 2. ST 2-3 ti... Read more
ABCs of me - BLC20
Friday, September 07, 2012      8 comments

A is for ABOVE and BEYOND...Does competition push you? I like to compete against my self and to prove I can do what others think I can't. B is for BLC rounds... Newbie?(first BLC round) Oldie?(1-3 rounds) Goldie?(long time BLCer)? Former BL... Read more

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