MEALOHAOE

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MEALOHAOE's Blogs

Nicer weather is almost heeerrreee!!
Friday, May 15, 2009      2 comments

I am so glad it is finally warming up and maybe even drying out. I finally got my garden planted and can't wait to harvest some fresh tomatoes, sweet and juicy corn, crisp green beans, watery watermelon, etc. etc. etc. I also love worki... Read more
The body works in mysterious ways.
Monday, April 27, 2009      2 comments

I have had trouble with the scale in the last week. I was careful with my diet and exercising everyday, but two. And I gained weight and then I got stuck at a weight for three days. Then, come Friday morning, the scale went down a little. Th... Read more
The body works in mysterious ways.
Monday, April 27, 2009      0 comments

I have had trouble with the scale in the last week. I was careful with my diet and exercising everyday, but two. And I gained weight and then I got stuck at a weight for three days. Then, come Friday morning, the scale went down a little. Th... Read more
The tape measure and I performed a smack down on the scale this morning!
Tuesday, April 21, 2009      6 comments

I knew it! I knew it! My scale is evil. So very evil. I woke up this morning and supposedly had gained almost 4 pounds overnight. Now, I knew a lot of it had to do with the anchovies and olives on my homemade pizza the night before, but I nee... Read more
Stuck Stuck Stuck
Monday, April 20, 2009      3 comments

I know that all the exercise and diet watching I have been doing is working, but my scale doesn't want to admit it. My pants and waistline are quite ecstatic about it, but that darn scale is stubborn. I know it's not all about the scale, but i... Read more
Tax Day
Wednesday, April 15, 2009      2 comments

I am so glad the check has been written and the forms are in the envelope. Now, I don't have to worry about it until next year. I missed our local tea party, though. Wish I had been able to go, but I was stuck at work. Did anybody else at... Read more
Is it the monthly bloat?
Tuesday, April 07, 2009      2 comments

I am up a couple of pounds today after inching down for hte past couple of weeks and at first I was flummoxed. I woke up feeling hungry. I have been getting my exercise. I have stayed within my calorie, protein, carb, and fat ranges. And yet... Read more
Vacation
Monday, April 06, 2009      1 comments

It's almost time for my vacation! I'm a little worried about being able to control my diet since we are going to a great seafood area. But, since we're staying with Mom and dad I have a few advantages. We'll have guest passes to their gym. W... Read more
I don't think I'm eating enough
Thursday, April 02, 2009      3 comments

I wish Spark had a way to re-enter my stats, like weight, activity level, and all that without resetting everything. When I signed up on Spark, my activity level was very low. So, my calorie range was also set very low. For the last few weeks... Read more
The perils of eating out
Monday, March 30, 2009      2 comments

I have learned to be very very careful when eating out. And it's a good thing. This past Friday my husband and I took the day off. After going to the gym, we were both starving. So we decided to go to O'Charley's for lunch. We figured we co... Read more
The unseen benefits of working out!
Saturday, March 28, 2009      2 comments

I have been exercising more this week and it has been great. I feel good. And, even though my head is kiling me from a monster sinus headache, I can't wait to get to it today. I have noticed something this week that I was always told woul... Read more
Weekends are horrible!
Thursday, March 26, 2009      4 comments

Well, every Monday i get revved up and do well all week. I eat healthy meals. I complete a good amount of cardio and strength training. But come Friday night, it is all shot to he**! I forget to eat because I'm working or running around. Th... Read more
Big Bad Mean Mommy
Wednesday, March 25, 2009      2 comments

My daughter is in a martial arts class called JKD. Great stuff! She is in it by her choice. Nobody pushed her. She has a natural talent and the guy who runs the gym has tried to encourage her to practice at home. Especially since her step f... Read more
Yoga for Regular Guys (and Bada** Girls)
Monday, March 23, 2009      4 comments

My husband received a DVD from the Yoga for Regular Guys series for Christmas. He went on to purchase the 3 disk set for himself from Amazon. He has been raving about this DVD for months now and I finally decided to give it a try yesterday. ... Read more
Spring!
Thursday, March 19, 2009      3 comments

I am so glad spring is here. When I went out to get lunch today I saw blossoms on the trees!! This is my favorite season and one of the only reasons I have stayed in Kentucky as long as I have. I grew up in places like Okinawa and Hawai'i and... Read more

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