60,000-79,999 SparkPoints 69,474


Fit TV
Thursday, February 05, 2009      3 comments

I woke up on the wrong side of the bed this morning. LOL. And I definitely don't have the energy to walk to the gym today. One of those days, I guess. It'll pass. But I wanted to do SOMETHING in terms of exercise because tomorrow I probably won... Read more
Body pump saves the day
Friday, January 30, 2009      7 comments

I've been blogging about my boring workouts lately, so I wanted to say that yesterday's workout was enjoyable! I went to my body pump class, which I haven't been to in a few weeks. (And I'm feeling it in my muscles today!) It was great to ... Read more
Bore Away the Pounds
Tuesday, January 27, 2009      7 comments

I had all the best intentions in the world to get to the gym this morning for my 9 a.m. BOSU class. However, I got completely sidetracked and missed the time I was supposed to leave. It's a snowy day so I decided to stay home and do my Leslie Sa... Read more
My workout today
Thursday, January 22, 2009      6 comments

Today was kind of a weird day for me in terms of fitness. It's the first warmer day we've had in a while, so I had no excuse not to walk to the gym. It was a nice walk. Once there, I had planned to do 1 hour of the Arctrainer, which usually is n... Read more
Too fat to adopt?
Friday, January 16, 2009      5 comments

I just heard a story about a couple in London who wanted to adopt a child but weren't allowed to because the husband's BMI (42) is too high and he is considered morbidly obese. The adoption agency is concerned that he might die. new... Read more
Toxic people
Tuesday, January 13, 2009      12 comments

Anyone on Facebook? If so, maybe you have the same problem. Lately, I've been thinking about people I've lost touch with over the years. The reason I am thinking of them is because ever since I joined Facebook many months ago (so much fun!)... Read more
The maintenance 'sweet spot'
Wednesday, January 07, 2009      7 comments

I have to figure out my calorie range now that I am in maintenance mode. Spark has my range between 1530 and 1880, but how do I know that this is truly the range I need? I guess I have to trust the process. But I am scared of going too high in ... Read more
2008 in review
Monday, December 29, 2008      9 comments

Happy New Year, Sparkfriends! I can't believe that 2009 is upon us. 2008 has been a great year, and so many good things happened: - I reached my goal weight. (YEAH!!) - Went on an amazing vacation with my husband in May as a reward ... Read more
Holiday party
Friday, December 19, 2008      8 comments

Last night was hubby's company holiday party. I'll have a pic of the two of us before we left for the party up later on my page. We hadn't been to one of these parties in a few years, and I am so terrible about remembering people. It's al... Read more
Sneak peek into the BOSU class
Thursday, December 18, 2008      3 comments

Before my Body Pump class today, the instructor announced that we'll be doing a mini BOSU workout before starting the class. My gym is introducing a new BOSU class in January, so I guess they are trying to give us a little taste of what to expec... Read more
Monday, December 15, 2008      4 comments

Hubby and I went to see the movie "Milk" yesterday. We used to have a tradition of going to the movies on Sunday afternoons to take our minds off the fact that the weekend was almost over and we had to go to work. LOL. We hadn't been to a Sunda... Read more
Saturday, December 06, 2008      5 comments

BJ Hill passed through Baltimore this past week. Know the name? Some of you might have seen him around town and stopped to chat with him. Maybe you've even given him a place to sleep for the night. But I see the rest of you scratching ... Read more
Sunday, November 30, 2008      13 comments

Last Wednesday I went to cycle class, after which there is a 15-minute abs class/workout. The gym has a new piece of equipment that is being incorporated into the group fitne... Read more
Back to the workout routine
Monday, November 24, 2008      7 comments

I didn't work out much last week. I had that post-vacation "hangover" and it was pretty cold last week, so I didn't feel like walking to the gym most days. Excuses, excuses ... blah, blah blah! I did do circuit training one day and also made i... Read more
I've won my 'amazing race'!!!!
Tuesday, November 18, 2008      16 comments

I am back from my two weeks in California, weighing in this morning at 113.6! I reached my goal weight of 115 shortly before I left for my trip. During my vacation I exercised when I could but I didn't track my food. I had sporadic access to Spa... Read more

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