MCRAYCRAFT
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MCRAYCRAFT's Blogs

Hiking
Tuesday, May 24, 2016      6 comments

The joy and value of hiking can't, in my opinion be overstated. For me there is nothing quite like the peace and joy of being out in our beautiful worl... Read more
Hiking
Wednesday, May 18, 2016      3 comments

My thing is hiking. I am thinking about beginning to section hike the Appalachian Trail. Not quite ready yet but...... Read more
March is off to a great start!
Monday, March 02, 2015      1 comments

I have been working very hard to reach my goal weight and especially my fitness goals by June 10th. So far I am ahead of sched with 4 pounds to go. I meet with a trainer on the 10th to get a revaluation of my fitness. I am looking forward to se... Read more
March is off to a great start!
Monday, March 02, 2015      0 comments

I have been working very hard to reach my goal weight and especially my fitness goals by June 10th. So far I am ahead of sched with 4 pounds to go. I meet with a trainer on the 10th to get a revaluation of my fitness. I am looking forward to se... Read more
Day 56
Wednesday, February 25, 2015      3 comments

Ran outside for the first time in a very long time today! It felt great.... Read more
Day 51-53
Sunday, February 22, 2015      1 comments

I was very sick a couple days ago. I managed to get in about 30 minutes of moderate activity even on my sickest day but it was not much! But, today I was back at it and got 20,000 steps in while at the gym today. 8.5 miles. I was not yet up for ... Read more
Good Morning
Wednesday, February 18, 2015      1 comments

I woke up today bright and early thanks to a pup wanting to go out. But, it was okay. I had a giant pile of neglected laundry just begging to be folded and I got it done. I also had a nice breakfast with my hubby which was nice for a change. I w... Read more
Day 47 and 48
Tuesday, February 17, 2015      1 comments

I have been working hard and running most days 3.3 yesterday and 2.4 today plus 40 minutes of running.... Read more
Day 46 and 46
Sunday, February 15, 2015      3 comments

I am sure these blogs are very boring for anyone who reads them. :) But, I really post to have a record of my progress in the 100 day challenge Today is day 46 2 hours snow blowing and i am off tot he gym now since the roads are okay. Day ... Read more
day 43 44
Friday, February 13, 2015      1 comments

Okay, I ate things I should not today...but not too much. So I burned it off at the gyme. 3.3 miles in 40 minutes. Played bball and also did some core work.... Read more
100 Day Challenge day 42
Wednesday, February 11, 2015      3 comments

Great run and sledding was awesome!... Read more
100 Day Challenge day 40 and 41
Tuesday, February 10, 2015      2 comments

I have been active for 41 days straight. I played basketball with the kids today and cleared the driveway. Oi my back needs a break now!... Read more
100 Day Challenge day 39
Monday, February 09, 2015      3 comments

Snowshoeing for 2 hours 4.8 miles. 18,550 steps and 8.26 miles total on FitBit-includes snowshoeing. 80 floors due to hill terrain while snowshoeing!! :)... Read more
100 Day Challenge day 38
Sunday, February 08, 2015      2 comments

I ran 5.7 miles, swam and played basketball. Had over 21,000 steps on my tracker!... Read more
100 Day Challenge day 37
Friday, February 06, 2015      1 comments

Today I ran for 32 minutes and did 2.5 miles...a bit sluggish. Then I did 16 minutes on the elliptical and 15 minutes of walking. I may top it off with Tai Chi for 35 this evening.... Read more

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