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MCGS62's Blogs

lots to do here
Tuesday, January 15, 2019      6 comments

I was looking around my page . wow I definitely need to change my goals. my pictures are out of date. I have a new motorcycle the kids are older I have more people living at my house than I have bedrooms. a small family tha... Read more
gota get back in
Sunday, January 13, 2019      5 comments

emoticon it looks like my ac 1 voltage is out of spec. and I need to change my diet back the way I did before ... Read more
grand children
Sunday, May 06, 2018      4 comments

Oliver and Audrey she is in constant motion they sa... Read more
Happy New Year
Tuesday, January 03, 2017      3 comments

This year is an odd number, therefore I am going to take an odd approach to loosing weight again (this shouldn't surprise any of my old friends) this year( starting today) I am going to exercise (walk) for 1 minute and attempt to add a min... Read more
Thursday, September 08, 2016      2 comments

just after my last post I fell and fractured my wrist. I don't even have a good story to go with it. no motorcycles , no angry X, no rabid dogs or bad behavior, I simply stepped on a rock and fell in fear of twisting my ankle. If I was at... Read more
summer fun with grandchildren
Sunday, August 21, 2016      3 comments

Just some summer fun before I get serious about loosing this weight again This is my grandson Oliver Ross and his little sister Audrey Rose ... Read more
Blaw humbugs
Tuesday, December 08, 2015      3 comments

YEP! That pretty much sums up how the lack of sunshine in winter makes me feel.. ... Read more
New Shoes
Thursday, May 14, 2015      2 comments

Here we go again !! I bought new shoes on Monday. I took my new shoes for a 1 mile walk on tuesday. worked too late on wednesday. but my new shoes are begging at the door for me to take them for a walk this afternoon. Oh yeah new... Read more
new recipe ???
Wednesday, March 25, 2015      6 comments

I liked it 1/2 can concentrated tomato soup !/2 can of water !/2 teaspoon of minced garlic 3/4 pound of brussel sprouts approximately 1/3 teaspoon of ground coriander approximately 1/4 tsp. of ground black pepper 1 teasp... Read more
Oh no bread !!
Monday, September 15, 2014      3 comments

Good news My daughters family (including my grandson) moved in this weekend . We had been talking about this for a month with a couple of false starts. It is a little tight , which I can deal with , But one of their staple foods is br... Read more
Life has been moving too fast
Wednesday, July 09, 2014      2 comments

WOW I have been AWOL for too long from SP it was not my intention but life has been moving at an unreal pace and I had somewhat of a health breakdown this month. Not really this month but it built up to this month that I could no lon... Read more
fun with frozen yogurt
Friday, March 21, 2014      5 comments

Well his mom is a little over protective but I asked if he could have a little yogurt while I baby sat him for a few hours That was last weekend .. I am just now e-mailing her the pictures. ... Read more
the ugly truth
Friday, February 07, 2014      3 comments

When I am upset or under stress I have a tendency to eat too much if I skip a meal the problem seems to compound itself I skipped breakfast yesterday because I was running late for work add to that some daily stress and a little perso... Read more
160 over
Tuesday, February 04, 2014      3 comments

well I didnt get the exercise that I thought I might yesterday but with out being too careful and pickey I ended up only 160 callories over my goal range I dont remember when i set that goal but 1200-1500 sounds right today I had a ... Read more
Monday, February 03, 2014      2 comments

I bought grape fruit and carrots friday still a lot of bread left at my house and there was a lot of food at the superbowl party last night well I have some veggies back in the mix but I cant seem to put any words together yet every... Read more

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