Training smarter not harder. I am finally getting it.
Friday, July 20, 2012      4 comments

Hello, This should just be a positive blog. Enjoy this as I am imparting the wisdom gleamed from my many successes as well as my many failures. I just got done reading an article about training smart not hard. I am not going to plagiariz... Read more
Time for the sabotage blog :(
Sunday, June 17, 2012      6 comments

I said I would do this, so here it goes. I am forever sabotaging anything good in my life. I want to tell the details, but I am afraid people might read this and then my life could be changed because of it. I made a HUGE mistake on Sat. by s... Read more
Something I never thought I would say. LOL (plus blog idea reminders)
Thursday, June 14, 2012      2 comments

I have been crazy obsessed. Yes, that is my nature. I am a Capricorn. Slow to start and never ready to quit when I get going. I am so obsessed that I am breaking some of the guidelines that I set up for myself this time. I told myself that ... Read more
DTA. Yes I said DTA and I MEAN IT!
Tuesday, June 05, 2012      4 comments

Preface: DTA = Don't Trust Anybody. It was something the the WWF/ WWE wrestler Stone Cold Steve Austin used to say. Wrestling may be scripted, but this lesson is real. Life will teach you the same lessons over and over if you don't learn... Read more
Remember Optimistic or Stupid??? Why does this continue to haunt me?
Monday, June 04, 2012      2 comments

I had some great news last week. I was getting cautiously optimistic again. I was getting scared that I might not be able to handle it even though it seemed like it should be a breeze for me. Yes it was a job. I had a tentative offer. I got... Read more
Here come the take on somebody else's blog.
Wednesday, May 30, 2012      4 comments

Preface: This blog is not a slam on someone else, their blog, their weigh loss methods, or their road to happiness. We all get where we are going by a different means and by a different path. Now the rant. I read a blog about some positi... Read more
I hope I didn't scare anyone.
Monday, May 07, 2012      2 comments

I fighting a war inside my head that seems impossible to win. I just keep coming back from the M.A.S.H. unit. I thought I might have ruined my life. I am too stupid to realize I couldn't ruin my life in just a few days. I have been destroyin... Read more
Optimistic or stupid???????? I found out! See bottom of blog
Sunday, May 06, 2012      5 comments

I am cautiously optimistic for first time in probably over a year. I am being sucked in by the negative thoughts in my head. I am thinking the worst and trying not to get sad. I have been almost giddy the past few days. I should know if I sh... Read more
Workout/ body goals going into May 2012
Sunday, April 29, 2012      2 comments

Ha ha ha! I just finished reading my goals stated at the beginning of March 2012. I thought things were going to be radically different. Boy was I wrong. I am doing the same cardio circuit I was doing with a few minor modifications to get... Read more
New goals
Saturday, March 10, 2012      4 comments

I stopped losing weight. I know the scale doesn't lie. (It really doesn't) I also know that your bodyfat percentage is more important the the number on the scale. I don't have any money or access to equipment to measure my bodyfat. I just h... Read more
Exercise and diet better this time around???
Wednesday, December 14, 2011      7 comments

Is my diet and exercise routine going to be better this time around than any other time I have done this? Maybe not better, but it will be good. I am at a real crossroads in my life right now. I I am shifting my priorities. You can't see it ... Read more
The master becomes the student. Really?????
Monday, December 12, 2011      8 comments

Wow. I helped my 15year and 11+ month year old son become a beast of a boy. I didn't do it. He put in the work. He watched his diet. I worked out with him in our home gym. I helped him with a workout program when I wasn't able to work out ... Read more
Wow the long winded verson of things I am learning
Wednesday, May 19, 2010      3 comments

Man, I feel so stupid. All the things we already know: Eating the right foods in smaller quantities more often. Exercising with increased intensity as we get in better shape. Have a day of rest and recovery w/o exercise onece a week. Get mor... Read more
Yes!!! I am finally insane. (the good kind)
Tuesday, February 16, 2010      3 comments

Update: 5-19-10 Still going strong with a 2nd cycle of insanity. I noticed that it was Jan 8th that I wrote a blog about not being able to do the Insanity Plyometric Cardio workout. I did not attempt to do any of the insanity workouts u... Read more
I guess I am a failure..for now anyhow
Friday, January 08, 2010      3 comments

I tried to do the first workout (Plyometric Cardio Circuit) in the Insanity program by Shawn T and beachbody. I did the fit test yesterday and I was exhausted. I have been doing Richard Simmons Disco Blast-Off (almost 30 min. long) and R.S. S... Read more

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