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Almost made it through P90X, 11 weeks completed
Thursday, April 01, 2010      6 comments

With 2 weeks left of completing P90X I developed some medical problems which required taking some time off exercise and having some tests done. I made it through week 11 and week 12 was really the last week with week 13 a rest schedule. I got ... Read more
Working the P90X nutrition plan
Thursday, February 04, 2010      2 comments

W4, D4 and going strong with the exercise. My food, however, could be better, much better. I am going back to my old pattern of grazing. I made a few poor food choices over the last month but not many. Basically, I'm grazing on healthy food.... Read more
P 90X rocks!
Wednesday, February 03, 2010      2 comments

Week 4 day 3 and I'm feeling stronger. I'm a little tired right now but feeling great. Not much else to report right now except that it's a good tired and I'm off to bed.... Read more
P90X Week 2 Day 4
Thursday, January 21, 2010      3 comments

Today was yoga x and I completed the entire routine. Last week I only did 1/2 of the DVD but today I pressed on and completed it. Whew, it was no pice of cake and I modified a lot of the moves. Several moves I could not do at all. But, I'm f... Read more
P90X W1 D5
Friday, January 15, 2010      2 comments

I did the Legs and back and Ab ripper X routines. I did it at the gym with a friend who has started with me. It's not all pretty yet but I'm feeling stronger each time I do the Ab ripper X. I am so encouraged. When I'm done I feel really goo... Read more
God knows what we need when we need it.
Friday, January 15, 2010      4 comments

Yesterday I was looking at some pictures of myself and became very unhappy about the way I look right now. Since losing 100 lb. I have gained back 30-35 lb. and it shows. I became very discontent with who I am. Then, I even looked at some of ... Read more
P90X W1 D4
Thursday, January 14, 2010      0 comments

Every day I'm feeling strong and feel really committed to P90X (or need to be committed:) and I have much to do today. I HAVE to be organized now or it won't get done. Also, I was very convicted about spending so much time on this and so lit... Read more
Exercise daily. Walk with God.
Wednesday, January 13, 2010      3 comments

OK, it's not my own saying but I saw it on a church billboard yesterday. It was like God himself was speaking to me. I am taking on a huge challenge physically with P90X and I'm devoting a LOT of time to it every day. My hearts desire is to s... Read more
P 90X W1 D3
Wednesday, January 13, 2010      0 comments

I am feeling stronger every day. Today was Shoulders & Arms and Ab Ripper X. I also taught a Silver Sneakers class and did a 40 min. Spinning practice with another instrudctor. My eating is good and I'm feeling really great. My triceps are t... Read more
P90X Week 1 Day 2
Tuesday, January 12, 2010      1 comments

I'm on W1 D2 of P90X. Yesterday I did the core synergistics and I taught a Spinning class and took a Bodyflow class. On today's schedule was cardioX. I had a really busy day at work and I got home at 6pm, asked Roger if he would stop and get din... Read more
P90X Week 1, Day 1
Monday, January 11, 2010      5 comments

I just did my first core synergistics workout. I completed the entire workout with modifications minus the bonus round. Did you hear the WOOHOO? There is one move called the dreya roll that was put in by Dreya Webber an aerial star. You stand fe... Read more
Monday is the day.............
Saturday, January 09, 2010      5 comments

I officially start the P90X program. When they say that P90X is extreme, they are NOT kidding. I have only attempted to do and mostly watched the 2 core workouts and OMG. This is one bad a$$ program. I will do as the program suggests which i... Read more
What I've accomplished so far preparing for starting P90X...
Wednesday, January 06, 2010      2 comments

So far I've........ watched the "Bring It' dvd taken the Fit test taken my measurements taken before or "goodbye" photos worked on eating according to the foodplan and am getting better done as much as I could of the Abs X routine ... Read more
My plan for starting P90X
Friday, January 01, 2010      2 comments

I just got my P90X in the mail yesterday and my plan was to start Monday. I thought I'd be able to take my measurements, take before photos, do the fitness test, watch the DVD and read the guides. Well, that's not going to happen and I want to... Read more
P90X please hurry.
Tuesday, December 29, 2009      5 comments

I am very psyched about starting the P90X program. I hear it is a tough routine and I hope I am ready to start it. It should arrive this week or early next week. I am continuing my regular exercise and eating clean and watching my portions. ... Read more

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