Second week completed
Saturday, January 17, 2015 2 comments
Completed my 2nd week back on SparkPeople and have lost a total of 12 lbs. I'm obviously pleased with the loss, but must admit I'm also a little frustrated...only because I gained 15 lbs over Christmas and New Years (seriously, in one week)!! ... Read more
No energy, but a healthier lifestyle?
Thursday, January 15, 2015 0 comments
I have worked very hard these last couple of weeks to make lifestyle changes. I've been eating right, taking vitamins and exercising A LOT, but feel like I have less energy than before. It's all I can do to get up in the mornings. Hoping that... Read more
Successful first week!
Sunday, January 11, 2015 1 comments
I'm very happy to have finished my first week back on SparkPeople! I lost 10 lbs!!! An important lesson I learned (of which I must continue to remind myself) is to NOT weigh more than once per week. I could completely sabotage my success in d... Read more