Saturday, January 31, 2015 1 comments
With my first Half Marathon completed in Dec 2014 my new goal is to complete my first Full Marathon. Training begins tomorrow! Unfortunately, I am fighting a cold. UGH! This vicious cycle of Love-Hate food relationship I have has left me a... Read more
Left Foot, Right foot, Left Foot, Right Foot.....
Thursday, December 05, 2013 1 comments
When what you are doing isn't working what are you left with? The things that did! Where do I start? At the beginning, of course! How do I start? By following the steps....literally. What is the plan then? 365! 365 days to get right ... Read more
No Need to Exercise....Do a Triathlon Today!
Monday, January 07, 2013 0 comments
Now hear this! There is NO need in going to the gym to get started on your New Years Resolutions to lose weight. I have a sure fire way to get into shape, save money on gym costs AND get your house cleaned all in one simple workout. If you aren'... Read more
Do Kiegels count for fitness minutes?
Tuesday, February 14, 2012 0 comments
I guess the real question would be...could you do enough to work up a sweat? LOL! I am recovering nicely from my surgery but find it difficult to resume my normal fitness routine. I have been "table training" while I am in recovery so that has b... Read more
I think it is the most asked question
Monday, February 06, 2012 4 comments
How did you do it? I know it is always the first question I ask after I find out how much weight someone has lost. At first you are flabbergasted "What? you lost how much?" then you are so curious, then I get kind of angry "If they can do it w... Read more
Do I really need my tonsils, appendix or gall bladder?
Thursday, February 02, 2012 2 comments
Last Tuesday I had a total - radical hysterectomy. They really are making these things easier. I went in at 5pm, was "home" (we were staying at a friend's house in jacksonville) by 11pm, rested for a day and rode 8 hours back to our house in the... Read more
I think my husband hates me!
Tuesday, January 31, 2012 4 comments
After a 2 hour visit with the doc and an 8 hour car ride which I packed and planned snacks, lunch and plenty of water and drinks for everyone, my husband, (who is supposed to love and care for me) breaks out the Fritos while we are unwinding in... Read more