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MARYSPARKS2013's Blogs

Food Journal... Does it make you think about food obsessively???
Thursday, June 13, 2013      2 comments

I'm not using my food tracker to the best of its potential. The journal is supposed to make me more aware of my food; not more obsessive about it. Right? I realized that over the last few days that all I do is think about food. I think ... Read more
Hi Everyone... Have a wonderful journey...
Sunday, June 09, 2013      1 comments

Hi Everyone... My name is MarySparks2013. I live in Clayton, DE, work in Dover, and do most of my living somewhere between Smyrna, Dover, but I end up in Milford every Friday night. I joined SparkPeople about a month ago hoping that ... Read more
Secret Eater...
Saturday, June 08, 2013      1 comments

Easier to keep my mind off food when I am busy at work... Couldn't / wouldn't stop eating last night. I am a "secret" eater. I eat normally in front of others and then when I am alone I eat like crazy.... Read more
The Wheels on the Bike go round and round...
Wednesday, June 05, 2013      0 comments

Ray and I rode our bikes for a little while last night. Very enjoyable. Perfect weather for bike riding. Wish I could sit more upright on my bike. Leaning forward puts a lot of pressure on my wrists... I really enjoy riding though and it i... Read more
Please do not love me with food....
Wednesday, June 05, 2013      2 comments

Ray bought cookies yesterday and I could hear them calling my name... ate other things trying to stay away from them but the cravings were awful.... finally gave in and at 5 of those blasted cookies.... Need to learn to say no to well meanin... Read more
Trying to eat brain healthy means I need to think more clearly....
Tuesday, June 04, 2013      1 comments

WOW! Wish I had looked at the calories in those brain healthy organic raw walnuts BEFORE I ate them.... I think I would have tried to find some other snack alternative... 391 calories in 1/2 cup pieces and halves... ... Read more