Bad Habits
Friday, February 20, 2009      0 comments

I know....I have been gone for a few days. We went out of town for a little get away, which was great. I kept on track and even exercised while at the hotel. I was very pleased with myself. Now...bad habits. The other day while exercising w... Read more
What a beauitful Day
Saturday, February 14, 2009      0 comments

today is Valentine's day. It is a very special day that I have celebrated with the same guy for over 33 years. We were so poor when we first got married that we had nooo money to spend on gifts or going out, any of that stuff. So when times are ... Read more
Friday, February 13, 2009      0 comments

Veggies, Veggies, Veggies you either hate them or love them. There is no in between. I have come to love them. My Dr. started me out on just eating vegies because of my diabetes. That was 3 months ago. Now I can have some lean meats, brown ric... Read more
Today was a day full of lessons
Thursday, February 12, 2009      0 comments

I went to a friend's house today who is going through chemo treatments. I went to take her lunch and to try to be a blessing and a friend to her during this time. But she was the friend and blessing to me. She has so much confidence in the Lord ... Read more
My Butt Hurts!
Tuesday, February 10, 2009      1 comments

That says it all. I have discovered squats. I squat in the bathroom. I squat in the kitchen. I have become a squat machine. I also discovered my long lost step stool. I placed it in front of my kitchen cabinet, right in the middle of the floor s... Read more
Am I making progress?
Monday, February 09, 2009      0 comments

How can you tell you are making progress? I watched the biggest loser last week and knew in my heart that I was not putting in enough effort. To see them work as hard as they do and sweat as much as they was enough for me to make some c... Read more
What a Week!
Friday, February 06, 2009      0 comments

It has been a rough week!. My mom was in the hospital and since Dad has Alzheimers. I love my parents dearly and I am so glad that they live close to us so we can be a help and blessing to them. I had the joy of spending the week with them. Goi... Read more
Where did I go?
Sunday, February 01, 2009      0 comments

Today while I was reading other blogs I came to realize that lot of us have a lot in common. Not only are their the physical issues of weight loss and health issues but the emotional issues too. I never thought of myself having emotional issue... Read more
The Pool Is Back!
Friday, January 30, 2009      0 comments

Hey, the pool is now open after a month of repairs. Today I went to the local hotel to use their pool to do some water aerobics. Boy did I miss them. I came out of the water tied but it felt so good! It also is a very cheap way to get some fun e... Read more
Are you a Blessing?
Thursday, January 29, 2009      0 comments

Today I am tired. I don't know what it is but I am really tired. Yesterday I used my new weights. I think I wore them for to long cause I woke up sore. Reading on SP about ankle weights makes me wonder if I made the wrong choice in buying them. ... Read more
Thursday, January 29, 2009      0 comments

Today I bought some ankle weights at K-Mart. It took me a long time to decide what I wanted because I didn't have a whole lot of money and I couldn't decide on the ankle weights or wrist weights. I figured out tho if I bought the ankle ones I ca... Read more
Tuesday, January 27, 2009      0 comments

All my yesterdays are over. My past mistakes, my failures. They are all washed away. Everyday is a new day with new beginnings. I can not blame the past anymore for my weight gain and health problems because I know the answer to weight loss now.... Read more
I Believe!
Monday, January 26, 2009      0 comments

I believe in miracles. I am now seeing a difference in the shape of my body and it is so exciting! 'It has taken 3 long months and alot of hard work before I and others are seeing a difference. I can now see that this does work and all I ha... Read more
Interesting article on plateaus
Saturday, January 24, 2009      0 comments

In an answer to a question I posted Mazizey gave me link to an article that is absolutely wonderful. It talks about plateaus and what causes them and how to break them Even how to tell if you really have one or not Very interesting. I thought ... Read more
Saturday, January 24, 2009      0 comments

Fridays are very busy days for me. And they are very hard days to get everything in Friday mornings I do a young wives Bible Study. I have 6 wonderful girls that come and we have a great time. We start at 10 a,m, and the have lunch together. T... Read more

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