SPARK HAS SOME VERY AMAZING PEOPLE
Wednesday, October 08, 2014 6 comments
Today is one of rare days that I read through blogs. And boy did I learn some awesome things. I learned that looking at the big picture can make things seem bigger than they are. Member STEPH-KNEE said she needs to lose 32 pounds. But inst... Read more
WILL THINGS EVER LEVEL OUT???
Saturday, September 27, 2014 6 comments
OK, seizures dealt with, I have been working on my 4 very important life changes. Had my levels checked and only 1 needs to be tweaked. Now I am having to deal with some strange side effects to my new meds. I go from wanting to cry, to ve... Read more
SOME MAJOR LIFE-STYLE CHANGES I NEED TO MAKE.
Tuesday, September 16, 2014 12 comments
This entry has taken a while to figure out how to write what I wanted to say. So here I go and I hope it comes out making sense. Many of you may not know that I am an epileptic and have 2 types of seizures. It's not something I generally sh... Read more
MY FALL 5% CHALLENGE COMMITMENTS
Sunday, August 31, 2014 6 comments
Ok Diane, I know that this will be a shock to your system. I am blogging!! This is so unusual for me. Fall 5% Challenge Exercise Commitment: Minimum of 20 minutes of cardio daily. This will probably mean that I will be doing 2 10-minu... Read more
FROM FEAR TO HOPE!
Saturday, April 12, 2014 11 comments
Fear can be a terrible thing, but when you let it control you it can be very destructive. And I learned this the hard way. In a previous blog, I learned that I was going to need hip replacement surgery very soon. I let this take over my lif... Read more
FEAR is something I never expected!
Monday, March 10, 2014 10 comments
Not in a million years. Now let me explain. In November I started having severe pain in my hip. It was effecting my workouts and getting progressively worse. So I went to my primary care physician and he sent me to a specialist. But s... Read more
I PROMISE. I WILL NOT QUIT!
Friday, October 25, 2013 7 comments
Special thanks to SPARKLINGHOPE & JBASKETT63 for this great pledge. I am signing this and hoping that you do the same. Today, I promise I will not quit. I pledge that no matter how many ups and downs I pass through, I will continue o... Read more
DEPRESSION REALLY STINKS!!
Sunday, October 20, 2013 18 comments
For the past couple of months I have known that things weren't right, but last weekend things hit the fan. Depression kicked with a kick to the gut and it knocked me for a loop! Didn't want to get out of bed, didn't want to get dressed, had to p... Read more
I CAIN'T SAY NO AND I NEED TO LEARN HOW!!
Thursday, August 29, 2013 11 comments
Yesterday I missed something very important to me and I am so angry with myself. It has nothing to do with food, but a commitment to myself and my BLC22 team the Spies. I let them and myself down. Between volunteering in our Kiwanis food ... Read more
I TOOK THE BLINDERS OFF AND FOUND ME!
Monday, August 19, 2013 16 comments
Something happened the other day that helped me realize that for the past 55 years many of the things I did were to please others. From the cut of my hair, to grades in school, to in some cases my appearance! Wow! Is this really what I had bee... Read more
11 7/8" Gone - BLC22 is Awesome
Saturday, August 10, 2013 7 comments
Last night a friend of mine listened to me whine (no cheese with that please) about being "stuck". Well sort of stuck. I stress ate the other night and when I weighed-in for BLC22 this week, I had gained 1.4 pounds. The good news is that when ... Read more
STRESS EATING - AGAIN!
Wednesday, August 07, 2013 11 comments
For the past 2 month I have been doing well - no stress eating! But yesterday was a different story. Things at home kept piling up and the pile just got so big that I turned to food. What a stupid thing to do. Instead of relying on my Spark... Read more
I'M SABOTAGING MYSELF!!
Tuesday, July 09, 2013 15 comments
Tonight I came to the realization that for the past couple of days (maybe even longer) I have been sabotaging myself. While talking to a friend (DIANDOESSMILES), I knew the only way I could figure out why was to put it into something I could re... Read more
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